# Duke Track & Field and Cross Country

- **Username:** DukeTFXC
- **Profile:** https://gondola.cc/DukeTFXC
- **Type:** Company
- **Avatar:** https://img.gondola.cc/tr:w-64,h-64,fo-auto/userAvatars/gondola/duketfxc/b914c32364.jpg
- **Bio:** Official Twitter account of Duke Cross Country and Track & Field | 2021 Women’s ACC Champions 🏆 | Tag your photos with #GoDuke | Instagram: duketfxc
- **Summary:** Duke Track & Field and Cross Country, (aka @DukeTFXC), is a company. With 1k posts, Duke Track & Field and Cross Country has over 5m views and 1m likes. Duke Track & Field and Cross Country has also worked as a sports team and ncaa track & field team. Duke Track & Field and Cross Country has collaborated with top companies and creatives like NCAA Track & Field, NCAA, Chris Frezza, Emily, Chloe Paugh, Sommer Thomas, Lauren Wilson, and Maggie Troxell. 

## Key Roles

Sports Team (379 posts), NCAA Track & Field Team (6 posts)

## Top Collaborators

- NCAA Track & Field (@NCAATrackField) — 3 posts — https://gondola.cc/NCAATrackField
- NCAA (@NCAA) — 1 post — https://gondola.cc/NCAA
- Chris Frezza (@chrisfrezza31) — 778 posts — https://gondola.cc/chrisfrezza31
- Emily (@emmbedd) — 135 posts — https://gondola.cc/emmbedd
- Chloe Paugh (@chlopaugh) — 35 posts — https://gondola.cc/chlopaugh
- Sommer Thomas (@sommertimecreative) — 13 posts — https://gondola.cc/sommertimecreative
- Maggie Troxell (@maggie_troxell) — 2 posts — https://gondola.cc/maggie_troxell
- Lauren Wilson (@lauren_kwilson) — 1 post — https://gondola.cc/lauren_kwilson
- Christian Beck (@cbeckphotos) — 1 post — https://gondola.cc/cbeckphotos
- Joy Marshall (@joymarshallmedia) — 1 post — https://gondola.cc/joymarshallmedia

## Recent Posts

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/DSGe1jnlVWb
- **Gondola URL:** https://gondola.cc/posts/37758480-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c53f2824b3.jpg
- **Posted:** 2025-12-10T23:24:41.000+00:00
- **Views:** 0 | **Likes:** 501 | **Shares:** 0 | **Comments:** 9
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — NCAA Track & Field Team; Sommer Thomas (@sommertimecreative) — Social Media Coordinator; Sommer Thomas (@sommertimecreative) — Photographer; Sommer Thomas (@sommertimecreative) — Graphic Designer

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/DSD7GiDlXda
- **Gondola URL:** https://gondola.cc/posts/37758481-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/98c8db38d1.jpg
- **Posted:** 2025-12-09T23:33:57.000+00:00
- **Views:** 0 | **Likes:** 622 | **Shares:** 0 | **Comments:** 8
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — NCAA Track & Field Team; Sommer Thomas (@sommertimecreative) — Social Media Coordinator; Sommer Thomas (@sommertimecreative) — Photographer; Sommer Thomas (@sommertimecreative) — Content Strategist

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/DR51H-5kXOc
- **Gondola URL:** https://gondola.cc/posts/37642702-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/751f329b5b.jpg
- **Posted:** 2025-12-06T01:29:19.000+00:00
- **Views:** 0 | **Likes:** 1,471 | **Shares:** 0 | **Comments:** 25
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — NCAA Track & Field Team; Sommer Thomas (@sommertimecreative) — Social Media Coordinator; Sommer Thomas (@sommertimecreative) — Photographer

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/DQU5QfcEQWO
- **Gondola URL:** https://gondola.cc/posts/36268434-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8130b22db9.jpg
- **Posted:** 2025-10-27T20:48:57.000+00:00
- **Views:** 9,681 | **Likes:** 965 | **Shares:** 0 | **Comments:** 5
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — NCAA Track & Field Team; Sommer Thomas (@sommertimecreative) — Social Media Coordinator; Sommer Thomas (@sommertimecreative) — Content Producer; Sommer Thomas (@sommertimecreative) — Video Editor

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/DP2Li4GkdfI
- **Gondola URL:** https://gondola.cc/posts/35741516-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aa677df21e.jpg
- **Posted:** 2025-10-15T22:25:29.000+00:00
- **Views:** 0 | **Likes:** 626 | **Shares:** 0 | **Comments:** 5
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — NCAA Track & Field Team; Sommer Thomas (@sommertimecreative) — Social Media Coordinator; Sommer Thomas (@sommertimecreative) — Photographer

### @ncaatrackfield on Instagram

- **Original URL:** https://www.instagram.com/p/DHM2pObJUQ2
- **Gondola URL:** https://gondola.cc/posts/27362852-ncaatrackfield-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1660e92009.jpg
- **Posted:** 2025-03-15T01:05:44.000+00:00
- **Views:** 22,490 | **Likes:** 2,063 | **Shares:** 0 | **Comments:** 33
- **Credits:** NCAA Track & Field (@NCAATrackField) — Brand; Joy Marshall (@joymarshallmedia) — Videographer; Maggie Troxell (@maggie_troxell) — Videographer; Maggie Troxell (@maggie_troxell) — Video Editor; Lauren Wilson (@lauren_kwilson) — Social Media Manager; Duke Track & Field and Cross Country (@DukeTFXC) — NCAA Track & Field Team; NCAA (@NCAA) — Brand

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/DDkf2RCTOU7
- **Gondola URL:** https://gondola.cc/posts/25463072-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/64964fabbe.jpg
- **Posted:** 2024-12-14T19:20:23.000+00:00
- **Views:** 0 | **Likes:** 1,051 | **Shares:** 0 | **Comments:** 1
- **Credits:** Christian Beck (@cbeckphotos) — Photographer; Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C7zupS_PHgS
- **Gondola URL:** https://gondola.cc/posts/18633806-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0775e1d4bf.jpg
- **Posted:** 2024-06-04T21:08:05.000+00:00
- **Views:** 2,635 | **Likes:** 335 | **Shares:** 0 | **Comments:** 2
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Chloe Paugh (@chlopaugh) — Videographer; Chloe Paugh (@chlopaugh) — Video Editor

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C7xMIjdvafP
- **Gondola URL:** https://gondola.cc/posts/18548708-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/31ef426515.jpg
- **Posted:** 2024-06-03T21:26:32.000+00:00
- **Views:** 0 | **Likes:** 635 | **Shares:** 0 | **Comments:** 3
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Chloe Paugh (@chlopaugh) — Videographer; Chloe Paugh (@chlopaugh) — Video Editor

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C6rq3pHvI1j
- **Gondola URL:** https://gondola.cc/posts/17272640-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/495431e86d.jpg
- **Posted:** 2024-05-07T21:30:04.000+00:00
- **Views:** 8,839 | **Likes:** 729 | **Shares:** 0 | **Comments:** 2
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Chloe Paugh (@chlopaugh) — Videographer; Chloe Paugh (@chlopaugh) — Video Editor

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C5zCFyqvEjE
- **Gondola URL:** https://gondola.cc/posts/15595104-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c46e46176b.jpg
- **Posted:** 2024-04-15T21:36:01.000+00:00
- **Views:** 3,491 | **Likes:** 543 | **Shares:** 0 | **Comments:** 8
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Chloe Paugh (@chlopaugh) — Videographer; Chloe Paugh (@chlopaugh) — Video Editor

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C5wg1zEPo_2
- **Gondola URL:** https://gondola.cc/posts/15487558-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/72cf4eaf57.jpg
- **Posted:** 2024-04-14T22:06:53.000+00:00
- **Views:** 1,839 | **Likes:** 297 | **Shares:** 0 | **Comments:** 2
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Chloe Paugh (@chlopaugh) — Videographer; Chloe Paugh (@chlopaugh) — Video Editor

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C5t7xNrPs4A
- **Gondola URL:** https://gondola.cc/posts/15345275-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1e636b878a.jpg
- **Posted:** 2024-04-13T22:11:33.000+00:00
- **Views:** 3,740 | **Likes:** 523 | **Shares:** 0 | **Comments:** 7
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Chloe Paugh (@chlopaugh) — Videographer; Chloe Paugh (@chlopaugh) — Video Editor

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C5tXdo-uRuJ
- **Gondola URL:** https://gondola.cc/posts/15345283-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/927171aa64.jpg
- **Posted:** 2024-04-13T16:45:47.000+00:00
- **Views:** 0 | **Likes:** 2,878 | **Shares:** 0 | **Comments:** 31
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Chloe Paugh (@chlopaugh) — Videographer; Chloe Paugh (@chlopaugh) — Video Editor

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C5rzV78sylV
- **Gondola URL:** https://gondola.cc/posts/15229136-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d1f8cde151.jpg
- **Posted:** 2024-04-13T02:14:27.000+00:00
- **Views:** 34,218 | **Likes:** 4,241 | **Shares:** 0 | **Comments:** 33
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Chloe Paugh (@chlopaugh) — Videographer; Chloe Paugh (@chlopaugh) — Video Editor

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C5orzuoPK_h
- **Gondola URL:** https://gondola.cc/posts/15055487-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/953f3ecbd6.jpg
- **Posted:** 2024-04-11T21:15:59.000+00:00
- **Views:** 3,894 | **Likes:** 520 | **Shares:** 0 | **Comments:** 16
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Chloe Paugh (@chlopaugh) — Videographer; Chloe Paugh (@chlopaugh) — Video Editor

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C48lE1WxdY5
- **Gondola URL:** https://gondola.cc/posts/12891944-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/32d78d37cd.jpg
- **Posted:** 2024-03-25T18:02:59.000+00:00
- **Views:** 13,830 | **Likes:** 1,588 | **Shares:** 0 | **Comments:** 12
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Chloe Paugh (@chlopaugh) — Videographer; Chloe Paugh (@chlopaugh) — Video Editor

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C4tfhcQvPf_
- **Gondola URL:** https://gondola.cc/posts/12262374-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ef7a3d37d6.jpg
- **Posted:** 2024-03-19T21:28:03.000+00:00
- **Views:** 2,937 | **Likes:** 254 | **Shares:** 0 | **Comments:** 7
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Chloe Paugh (@chlopaugh) — Video Editor; Chloe Paugh (@chlopaugh) — Videographer

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C4bFjjIRkXT
- **Gondola URL:** https://gondola.cc/posts/11502464-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3186ee6588.jpg
- **Posted:** 2024-03-12T18:00:07.000+00:00
- **Views:** 2,330 | **Likes:** 307 | **Shares:** 0 | **Comments:** 2
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Chloe Paugh (@chlopaugh) — Video Editor; Chloe Paugh (@chlopaugh) — Videographer

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C4JLyRRPd9U
- **Gondola URL:** https://gondola.cc/posts/11411057-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3f71edb3a1.jpg
- **Posted:** 2024-03-05T19:00:03.000+00:00
- **Views:** 1,539 | **Likes:** 232 | **Shares:** 0 | **Comments:** 0
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Chloe Paugh (@chlopaugh) — Video Editor

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C2AOfnNsXKb
- **Gondola URL:** https://gondola.cc/posts/10658601-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5cfcfc4e6b.jpg
- **Posted:** 2024-01-12T14:30:17.000+00:00
- **Views:** 2,745 | **Likes:** 480 | **Shares:** 0 | **Comments:** 2
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Chloe Paugh (@chlopaugh) — Videographer; Chloe Paugh (@chlopaugh) — Video Editor

### @DukeTFXC on Twitter

- **Original URL:** https://twitter.com/DukeTFXC/status/1733856875756605895
- **Gondola URL:** https://gondola.cc/posts/10304304-DukeTFXC-twitter
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4ede39fb86.jpg
- **Posted:** 2023-12-10T14:31:07.000+00:00
- **Views:** 0 | **Likes:** 26 | **Shares:** 2 | **Comments:** 0
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Graphic Designer; Emily (@emmbedd) — Social Media Coordinator

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0rQrILOL42
- **Gondola URL:** https://gondola.cc/posts/10299275-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/bd5116c217.jpg
- **Posted:** 2023-12-10T14:31:00.000+00:00
- **Views:** 0 | **Likes:** 1,114 | **Shares:** 0 | **Comments:** 3
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator; Emily (@emmbedd) — Graphic Designer

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0pfa9NvFmY
- **Gondola URL:** https://gondola.cc/posts/10279274-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/58742c1024.jpg
- **Posted:** 2023-12-09T22:01:23.000+00:00
- **Views:** 0 | **Likes:** 837 | **Shares:** 0 | **Comments:** 1
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator

### @DukeTFXC on Twitter

- **Original URL:** https://twitter.com/DukeTFXC/status/1732837426190598175
- **Gondola URL:** https://gondola.cc/posts/10304306-DukeTFXC-twitter
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/bad0d41b8e.jpg
- **Posted:** 2023-12-07T19:00:11.000+00:00
- **Views:** 250 | **Likes:** 12 | **Shares:** 1 | **Comments:** 0
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Graphic Designer; Emily (@emmbedd) — Photographer

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0kBFVFRL2Z
- **Gondola URL:** https://gondola.cc/posts/10259734-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2dc29cc0cd.jpg
- **Posted:** 2023-12-07T19:00:05.000+00:00
- **Views:** 4,208 | **Likes:** 902 | **Shares:** 0 | **Comments:** 5
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator; Emily (@emmbedd) — Photographer

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0fMGrTPq0x
- **Gondola URL:** https://gondola.cc/posts/10239316-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e59a8f600f.jpg
- **Posted:** 2023-12-05T22:00:11.000+00:00
- **Views:** 0 | **Likes:** 2,375 | **Shares:** 0 | **Comments:** 2
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0cdrH4PJh9
- **Gondola URL:** https://gondola.cc/posts/10217412-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cd5ef00b14.jpg
- **Posted:** 2023-12-04T20:46:40.000+00:00
- **Views:** 7,201 | **Likes:** 786 | **Shares:** 0 | **Comments:** 6
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator; Chloe Paugh (@chlopaugh) — Videographer; Chloe Paugh (@chlopaugh) — Video Editor

### @DukeTFXC on Twitter

- **Original URL:** https://twitter.com/DukeTFXC/status/1731690084317974755
- **Gondola URL:** https://gondola.cc/posts/10304313-DukeTFXC-twitter
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/91a7ff6247.jpg
- **Posted:** 2023-12-04T15:01:04.000+00:00
- **Views:** 0 | **Likes:** 22 | **Shares:** 3 | **Comments:** 0
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Graphic Designer

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0b3Q4nsSDR
- **Gondola URL:** https://gondola.cc/posts/10217413-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/04ddc1cc3f.jpg
- **Posted:** 2023-12-04T15:00:22.000+00:00
- **Views:** 0 | **Likes:** 1,983 | **Shares:** 0 | **Comments:** 3
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Graphic Designer; Emily (@emmbedd) — Social Media Coordinator

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0XtfsKxqZP
- **Gondola URL:** https://gondola.cc/posts/10194124-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dff1133fbd.jpg
- **Posted:** 2023-12-03T00:18:02.000+00:00
- **Views:** 0 | **Likes:** 643 | **Shares:** 0 | **Comments:** 0
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator; Emily (@emmbedd) — Photographer

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0XaPWXPQsq
- **Gondola URL:** https://gondola.cc/posts/10194125-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/216bec4f54.jpg
- **Posted:** 2023-12-02T21:29:47.000+00:00
- **Views:** 0 | **Likes:** 513 | **Shares:** 0 | **Comments:** 0
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator

### @DukeTFXC on Twitter

- **Original URL:** https://twitter.com/DukeTFXC/status/1731044255966093550
- **Gondola URL:** https://gondola.cc/posts/10304342-DukeTFXC-twitter
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b274fcbea0.jpg
- **Posted:** 2023-12-02T20:14:46.000+00:00
- **Views:** 0 | **Likes:** 34 | **Shares:** 6 | **Comments:** 0
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Graphic Designer

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0XRgNFPbHL
- **Gondola URL:** https://gondola.cc/posts/10194126-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/59d9765c56.jpg
- **Posted:** 2023-12-02T20:13:27.000+00:00
- **Views:** 0 | **Likes:** 2,538 | **Shares:** 0 | **Comments:** 5
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Graphic Designer; Emily (@emmbedd) — Social Media Coordinator

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0XGHdIxs9K
- **Gondola URL:** https://gondola.cc/posts/10194127-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/866cd97823.jpg
- **Posted:** 2023-12-02T18:33:57.000+00:00
- **Views:** 0 | **Likes:** 505 | **Shares:** 0 | **Comments:** 1
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator; Emily (@emmbedd) — Photographer

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0XFXKNx5wC
- **Gondola URL:** https://gondola.cc/posts/10194128-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/774dc944a7.jpg
- **Posted:** 2023-12-02T18:27:21.000+00:00
- **Views:** 0 | **Likes:** 830 | **Shares:** 0 | **Comments:** 0
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator; Emily (@emmbedd) — Photographer

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0WwAUCsyUF
- **Gondola URL:** https://gondola.cc/posts/10194129-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ac21e1a7a4.jpg
- **Posted:** 2023-12-02T15:20:44.000+00:00
- **Views:** 0 | **Likes:** 595 | **Shares:** 0 | **Comments:** 1
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator

### @DukeTFXC on Twitter

- **Original URL:** https://twitter.com/DukeTFXC/status/1730687221466906942
- **Gondola URL:** https://gondola.cc/posts/10304344-DukeTFXC-twitter
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8b3c761e74.jpg
- **Posted:** 2023-12-01T20:36:02.000+00:00
- **Views:** 0 | **Likes:** 21 | **Shares:** 3 | **Comments:** 0
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Graphic Designer

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0Uu_RNvJvn
- **Gondola URL:** https://gondola.cc/posts/10194130-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a6b437a25c.jpg
- **Posted:** 2023-12-01T20:33:22.000+00:00
- **Views:** 0 | **Likes:** 874 | **Shares:** 0 | **Comments:** 0
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Graphic Designer; Emily (@emmbedd) — Social Media Coordinator

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0UIgOZMB2y
- **Gondola URL:** https://gondola.cc/posts/10167443-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e4b51cf099.jpg
- **Posted:** 2023-12-01T14:57:05.000+00:00
- **Views:** 0 | **Likes:** 772 | **Shares:** 0 | **Comments:** 0
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator

### @DukeTFXC on Twitter

- **Original URL:** https://twitter.com/DukeTFXC/status/1730057587242987713
- **Gondola URL:** https://gondola.cc/posts/10304360-DukeTFXC-twitter
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/192a754379.jpg
- **Posted:** 2023-11-30T02:54:06.000+00:00
- **Views:** 0 | **Likes:** 34 | **Shares:** 3 | **Comments:** 0
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Graphic Designer

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0PdCdqvxbu
- **Gondola URL:** https://gondola.cc/posts/10141953-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/13f2772e21.jpg
- **Posted:** 2023-11-29T19:20:19.000+00:00
- **Views:** 0 | **Likes:** 4,572 | **Shares:** 0 | **Comments:** 46
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Graphic Designer; Emily (@emmbedd) — Social Media Coordinator

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0O42LWsmvu
- **Gondola URL:** https://gondola.cc/posts/10141954-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/00c3264ef9.jpg
- **Posted:** 2023-11-29T14:04:04.000+00:00
- **Views:** 0 | **Likes:** 240 | **Shares:** 0 | **Comments:** 0
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0MoONMxUvp
- **Gondola URL:** https://gondola.cc/posts/10132769-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e78c8d169c.jpg
- **Posted:** 2023-11-28T17:00:19.000+00:00
- **Views:** 0 | **Likes:** 780 | **Shares:** 0 | **Comments:** 1
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Graphic Designer

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0MThqOMRna
- **Gondola URL:** https://gondola.cc/posts/10132770-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e19ec12ceb.jpg
- **Posted:** 2023-11-28T14:00:02.000+00:00
- **Views:** 1,754 | **Likes:** 215 | **Shares:** 0 | **Comments:** 1
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator; Chloe Paugh (@chlopaugh) — Videographer; Chloe Paugh (@chlopaugh) — Video Editor

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0J_khEOc6-
- **Gondola URL:** https://gondola.cc/posts/10115351-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0332aaa817.jpg
- **Posted:** 2023-11-27T16:26:37.000+00:00
- **Views:** 0 | **Likes:** 586 | **Shares:** 0 | **Comments:** 1
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator

### @DukeTFXC on Twitter

- **Original URL:** https://twitter.com/DukeTFXC/status/1728126211866652909
- **Gondola URL:** https://gondola.cc/posts/10304386-DukeTFXC-twitter
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e8b2198470.jpg
- **Posted:** 2023-11-24T18:59:30.000+00:00
- **Views:** 0 | **Likes:** 16 | **Shares:** 3 | **Comments:** 0
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/C0CibLKxvLb
- **Gondola URL:** https://gondola.cc/posts/10068433-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7cd3f0591a.jpg
- **Posted:** 2023-11-24T18:57:15.000+00:00
- **Views:** 0 | **Likes:** 1,330 | **Shares:** 0 | **Comments:** 4
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/Cz_bsiBMj-d
- **Gondola URL:** https://gondola.cc/posts/10039413-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fba3075ef6.jpg
- **Posted:** 2023-11-23T14:00:44.000+00:00
- **Views:** 0 | **Likes:** 651 | **Shares:** 0 | **Comments:** 0
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Social Media Coordinator

### @duketfxc on Instagram

- **Original URL:** https://www.instagram.com/p/Cz9KXXcOQgH
- **Gondola URL:** https://gondola.cc/posts/10032680-duketfxc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fb627743d8.jpg
- **Posted:** 2023-11-22T16:50:49.000+00:00
- **Views:** 0 | **Likes:** 1,002 | **Shares:** 0 | **Comments:** 1
- **Credits:** Duke Track & Field and Cross Country (@DukeTFXC) — Sports Team; Emily (@emmbedd) — Graphic Designer; Emily (@emmbedd) — Social Media Coordinator

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