# SEMO Gymnastics 🏆

- **Username:** SEMOGymnastics
- **Profile:** https://gondola.cc/SEMOGymnastics
- **Type:** Company
- **Avatar:** https://img.gondola.cc/tr:w-64,h-64,fo-auto/userAvatars/gondola/semogymnastics/3c3a661a74.jpg
- **Bio:** The Official Twitter account of the 2021 USA Gymnastics Women's Collegiate National Champions Southeast Missouri State Redhawks.
- **Summary:** SEMO Gymnastics 🏆, (aka @SEMOGymnastics), is a company. With 195 posts, SEMO Gymnastics 🏆 has over 295k views and 56k likes. SEMO Gymnastics 🏆 has also worked as a ncaa gymnastics team. SEMO Gymnastics 🏆 has collaborated with top companies and creatives like SEMO Redhawks 🏆🏆🏆, SEMO Men’s Basketball 🏀🏆, Southeast Missouri State WBB, Jesse Hall, Jan Salmon, and Sam :)). 

## Key Roles

NCAA Gymnastics Team (33 posts)

## Top Collaborators

- SEMO Redhawks 🏆🏆🏆 (@SEMORedhawks) — 2 posts — https://gondola.cc/SEMORedhawks
- SEMO Men’s Basketball 🏀🏆 (@semo_mbb) — 1 post — https://gondola.cc/semo_mbb
- Southeast Missouri State WBB (@officialsemowbb) — 1 post — https://gondola.cc/officialsemowbb
- Jesse Hall (@jh.vids) — 29 posts — https://gondola.cc/jh.vids
- Jan Salmon (@JanSalmon77) — 27 posts — https://gondola.cc/JanSalmon77
- Noah Gilbert (@noahgedits) — 4 posts — https://gondola.cc/noahgedits
- Emma Goldstein (@EmmaGoldstein_15) — 1 post — https://gondola.cc/EmmaGoldstein_15
- Kobi (@frobiphoto) — 1 post — https://gondola.cc/frobiphoto
- Sam :)) (@samssimon.jpg) — 1 post — https://gondola.cc/samssimon.jpg

## Recent Posts

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DQfvPjLDHAC
- **Gondola URL:** https://gondola.cc/posts/36498711-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4eaa3156f4.jpg
- **Posted:** 2025-11-01T01:46:16.000+00:00
- **Views:** 0 | **Likes:** 282 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Director of Photography

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DP4dZP4AYln
- **Gondola URL:** https://gondola.cc/posts/35816255-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/201d91bf92.jpg
- **Posted:** 2025-10-16T19:39:56.000+00:00
- **Views:** 0 | **Likes:** 1,315 | **Shares:** 0 | **Comments:** 2
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Director of Photography

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DPwqOPRAUI5
- **Gondola URL:** https://gondola.cc/posts/35607953-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bea4585bbc.jpg
- **Posted:** 2025-10-13T18:58:06.000+00:00
- **Views:** 5,338 | **Likes:** 1,708 | **Shares:** 0 | **Comments:** 24
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Videographer; Jesse Hall (@jh.vids) — Director of Photography

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DOXGisJjKAw
- **Gondola URL:** https://gondola.cc/posts/34329184-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0c17ee1391.jpg
- **Posted:** 2025-09-09T00:13:55.000+00:00
- **Views:** 0 | **Likes:** 452 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Director of Photography

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DMathcbxD2R
- **Gondola URL:** https://gondola.cc/posts/32571793-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/67c2d305b9.jpg
- **Posted:** 2025-07-22T16:49:28.000+00:00
- **Views:** 0 | **Likes:** 852 | **Shares:** 0 | **Comments:** 1
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Director of Photography

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DIB4nf_xOpT
- **Gondola URL:** https://gondola.cc/posts/28962004-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1561176ea9.jpg
- **Posted:** 2025-04-04T15:22:45.000+00:00
- **Views:** 1,259 | **Likes:** 205 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Videographer

### @jansalmonvisuals on Instagram

- **Original URL:** https://www.instagram.com/p/DGbLcYVOEkC
- **Gondola URL:** https://gondola.cc/posts/26867180-jansalmonvisuals-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c35174c84e.jpg
- **Posted:** 2025-02-23T18:03:30.000+00:00
- **Views:** 1,687 | **Likes:** 204 | **Shares:** 0 | **Comments:** 9
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jan Salmon (@JanSalmon77) — Photographer; Jan Salmon (@JanSalmon77) — Videographer; Jan Salmon (@JanSalmon77) — Editor

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DGYlcTtx4io
- **Gondola URL:** https://gondola.cc/posts/26849187-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5e5f50069a.jpg
- **Posted:** 2025-02-22T18:06:23.000+00:00
- **Views:** 2,057 | **Likes:** 347 | **Shares:** 0 | **Comments:** 12
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jan Salmon (@JanSalmon77) — Photographer; Jan Salmon (@JanSalmon77) — Videographer; Jan Salmon (@JanSalmon77) — Editor

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DGYXtElxTTK
- **Gondola URL:** https://gondola.cc/posts/26849188-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c9c1974941.jpg
- **Posted:** 2025-02-22T15:51:58.000+00:00
- **Views:** 0 | **Likes:** 434 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jan Salmon (@JanSalmon77) — Photographer; Jan Salmon (@JanSalmon77) — Videographer; Jan Salmon (@JanSalmon77) — Editor

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DGXAOCaMJpu
- **Gondola URL:** https://gondola.cc/posts/26849189-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ef9f4219c0.jpg
- **Posted:** 2025-02-22T03:09:47.000+00:00
- **Views:** 2,946 | **Likes:** 390 | **Shares:** 0 | **Comments:** 3
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jan Salmon (@JanSalmon77) — Videographer; Jan Salmon (@JanSalmon77) — Editor

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DGW0ll_Mkfz
- **Gondola URL:** https://gondola.cc/posts/26849190-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b5a7fe4049.jpg
- **Posted:** 2025-02-22T01:25:52.000+00:00
- **Views:** 0 | **Likes:** 279 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jan Salmon (@JanSalmon77) — Photographer; Jan Salmon (@JanSalmon77) — Editor

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DGWr0TasIK-
- **Gondola URL:** https://gondola.cc/posts/26849191-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8f3d40d8b7.jpg
- **Posted:** 2025-02-22T00:09:14.000+00:00
- **Views:** 0 | **Likes:** 349 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jan Salmon (@JanSalmon77) — Photographer; Jan Salmon (@JanSalmon77) — Editor

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DGVsYuMxp3W
- **Gondola URL:** https://gondola.cc/posts/26813790-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/179e77d052.jpg
- **Posted:** 2025-02-21T14:54:58.000+00:00
- **Views:** 0 | **Likes:** 208 | **Shares:** 0 | **Comments:** 3
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jan Salmon (@JanSalmon77) — Photographer; Jan Salmon (@JanSalmon77) — Editor

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DGVlkr0xCPK
- **Gondola URL:** https://gondola.cc/posts/26813792-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/abc190e9ee.jpg
- **Posted:** 2025-02-21T13:57:01.000+00:00
- **Views:** 1,967 | **Likes:** 232 | **Shares:** 0 | **Comments:** 4
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jan Salmon (@JanSalmon77) — Videographer; Jan Salmon (@JanSalmon77) — Editor

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DFlAqhDxtLB
- **Gondola URL:** https://gondola.cc/posts/26404531-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0ed5846221.jpg
- **Posted:** 2025-02-02T17:14:01.000+00:00
- **Views:** 2,277 | **Likes:** 231 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Videographer; Jesse Hall (@jh.vids) — Video Editor

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DFgyZ7ZxUtr
- **Gondola URL:** https://gondola.cc/posts/26377164-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/96b2741ae9.jpg
- **Posted:** 2025-02-01T01:49:14.000+00:00
- **Views:** 6,542 | **Likes:** 912 | **Shares:** 0 | **Comments:** 8
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Videographer; Jesse Hall (@jh.vids) — Video Editor

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DFIjgryxQVZ
- **Gondola URL:** https://gondola.cc/posts/26110614-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ae1239e2cc.jpg
- **Posted:** 2025-01-22T15:55:53.000+00:00
- **Views:** 0 | **Likes:** 300 | **Shares:** 0 | **Comments:** 2
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Sam :)) (@samssimon.jpg) — Photographer

### @semoredhawks on Instagram

- **Original URL:** https://www.instagram.com/p/DE5Wfjdxei4
- **Gondola URL:** https://gondola.cc/posts/26026794-semoredhawks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/67518252a9.jpg
- **Posted:** 2025-01-16T18:20:18.000+00:00
- **Views:** 2,549 | **Likes:** 0 | **Shares:** 0 | **Comments:** 1
- **Credits:** SEMO Redhawks 🏆🏆🏆 (@SEMORedhawks) — Athletic Department; Southeast Missouri State WBB (@officialsemowbb) — NCAA Women's Basketball Team; SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; SEMO Men’s Basketball 🏀🏆 (@semo_mbb) — NCAA Men's Basketball Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Videographer

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DEsUpdgxDRV
- **Gondola URL:** https://gondola.cc/posts/26026975-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d5effee94b.jpg
- **Posted:** 2025-01-11T16:47:17.000+00:00
- **Views:** 0 | **Likes:** 720 | **Shares:** 0 | **Comments:** 6
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Director of Photography

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DEVvGNjxDBH
- **Gondola URL:** https://gondola.cc/posts/25810906-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/987d336f19.jpg
- **Posted:** 2025-01-02T22:18:57.000+00:00
- **Views:** 3,894 | **Likes:** 558 | **Shares:** 0 | **Comments:** 9
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Videographer

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/DC-VDZgxmdz
- **Gondola URL:** https://gondola.cc/posts/25202887-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4b5b8fb505.jpg
- **Posted:** 2024-11-29T23:34:22.000+00:00
- **Views:** 0 | **Likes:** 1,223 | **Shares:** 0 | **Comments:** 6
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jesse Hall (@jh.vids) — Director of Creative Content; Jesse Hall (@jh.vids) — Director of Photography; Jesse Hall (@jh.vids) — Videographer

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/C3X5oxggl69
- **Gondola URL:** https://gondola.cc/posts/11076510-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0dcb57d1a8.jpg
- **Posted:** 2024-02-15T15:38:19.000+00:00
- **Views:** 0 | **Likes:** 275 | **Shares:** 0 | **Comments:** 3
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Emma Goldstein (@EmmaGoldstein_15) — Photographer

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/C2TeifRgoS-
- **Gondola URL:** https://gondola.cc/posts/10740020-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f64940f9bf.jpg
- **Posted:** 2024-01-20T01:55:31.000+00:00
- **Views:** 9,879 | **Likes:** 1,291 | **Shares:** 0 | **Comments:** 18
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Noah Gilbert (@noahgedits) — Cinematographer

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/C2TIJ5vJ5hK
- **Gondola URL:** https://gondola.cc/posts/10740027-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/88d0ead445.jpg
- **Posted:** 2024-01-19T22:37:35.000+00:00
- **Views:** 0 | **Likes:** 846 | **Shares:** 0 | **Comments:** 1
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Noah Gilbert (@noahgedits) — Cinematographer

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/C1zqKWkRrrP
- **Gondola URL:** https://gondola.cc/posts/10586852-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e821770066.jpg
- **Posted:** 2024-01-07T17:22:23.000+00:00
- **Views:** 1,723 | **Likes:** 295 | **Shares:** 0 | **Comments:** 2
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Noah Gilbert (@noahgedits) — Cinematographer

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/C04XmxEAxvJ
- **Gondola URL:** https://gondola.cc/posts/10362028-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0c3b89c5ec.jpg
- **Posted:** 2023-12-15T16:52:12.000+00:00
- **Views:** 4,116 | **Likes:** 567 | **Shares:** 0 | **Comments:** 13
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Noah Gilbert (@noahgedits) — Cinematographer; Jesse Hall (@jh.vids) — Production Assistant

### @semoredhawks on Instagram

- **Original URL:** https://www.instagram.com/p/Cp6xY7hgKgM
- **Gondola URL:** https://gondola.cc/posts/4884020-semoredhawks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3ea71c7537.jpg
- **Posted:** 2023-03-18T05:20:09.000+00:00
- **Views:** 1,074 | **Likes:** 720 | **Shares:** 0 | **Comments:** 2
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jan Salmon (@JanSalmon77) — Photographer

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/Co79H8qpGNu
- **Gondola URL:** https://gondola.cc/posts/6172339-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e37f109751.jpg
- **Posted:** 2023-02-21T19:52:53.000+00:00
- **Views:** 3,179 | **Likes:** 453 | **Shares:** 0 | **Comments:** 6
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Kobi (@frobiphoto) — Creative Director

### @semoredhawks on Instagram

- **Original URL:** https://www.instagram.com/p/CogUGJ8uzU0
- **Gondola URL:** https://gondola.cc/posts/3930836-semoredhawks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0abfe71640.jpg
- **Posted:** 2023-02-11T02:12:32.000+00:00
- **Views:** 0 | **Likes:** 199 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jan Salmon (@JanSalmon77) — Photographer

### @semoredhawks on Instagram

- **Original URL:** https://www.instagram.com/p/CogSLZZObXA
- **Gondola URL:** https://gondola.cc/posts/3925777-semoredhawks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4c18eeb085.jpg
- **Posted:** 2023-02-11T01:55:46.000+00:00
- **Views:** 0 | **Likes:** 385 | **Shares:** 0 | **Comments:** 1
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jan Salmon (@JanSalmon77) — Photographer

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/CafgVFJJiZR
- **Gondola URL:** https://gondola.cc/posts/86897-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0da24bcb96.jpg
- **Posted:** 2022-02-27T19:22:37.000+00:00
- **Views:** 3,312 | **Likes:** 389 | **Shares:** 0 | **Comments:** 3
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jan Salmon (@JanSalmon77) — Videographer

### @semogymnastics on Instagram

- **Original URL:** https://www.instagram.com/p/CZ5uRwLjEqw
- **Gondola URL:** https://gondola.cc/posts/87044-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a3c946812c.jpg
- **Posted:** 2022-02-13T03:12:13.000+00:00
- **Views:** 1,448 | **Likes:** 251 | **Shares:** 0 | **Comments:** 4
- **Credits:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jan Salmon (@JanSalmon77) — Videographer

### @semoredhawks on Instagram

- **Original URL:** https://www.instagram.com/p/CZ5s22fMbN2
- **Gondola URL:** https://gondola.cc/posts/26169695-semoredhawks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/35264d6b6e.jpg
- **Posted:** 2022-02-13T03:00:21.000+00:00
- **Views:** 836 | **Likes:** 151 | **Shares:** 0 | **Comments:** 0
- **Credits:** SEMO Redhawks 🏆🏆🏆 (@SEMORedhawks) — University; SEMO Gymnastics 🏆 (@SEMOGymnastics) — NCAA Gymnastics Team; Jan Salmon (@JanSalmon77) — Videographer; Jan Salmon (@JanSalmon77) — Content Producer; Jan Salmon (@JanSalmon77) — Editor

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