# Appalachian State XC/T&F

- **Username:** appstate_tf_xc
- **Profile:** https://gondola.cc/appstate_tf_xc
- **Type:** Company
- **Avatar:** https://img.gondola.cc/tr:w-64,h-64,fo-auto/userAvatars/gondola/appstate_tf_xc/ebcc9614e0.jpg
- **Bio:** Official Instagram of the Appalachian State Track and Field and Cross Country Teams | #GoApp
- **Summary:** Appalachian State XC/T&F, (aka @appstate_tf_xc), is a company. With 40 posts, Appalachian State XC/T&F has over 18k likes. Appalachian State XC/T&F has also worked as a ncaa track & field team. Appalachian State XC/T&F has collaborated with top companies and creatives like Sun Belt, Jon Pearl, Michael Dickerson, Kristin Shaffer, David Jerchower, David Katzenmaier, and Olly Koss. 

## Key Roles

NCAA Track & Field Team (43 posts)

## Top Collaborators

- Sun Belt (@SunBelt) — 1 post — https://gondola.cc/SunBelt
- Jon Pearl (@jonpearl) — 29 posts — https://gondola.cc/jonpearl
- Michael Dickerson (@m_dickerson7) — 5 posts — https://gondola.cc/m_dickerson7
- Olly Koss (@Olly_Koss) — 5 posts — https://gondola.cc/Olly_Koss
- Kristin Shaffer (@k_shaffe) — 4 posts — https://gondola.cc/k_shaffe
- David Jerchower (@david_jerchower) — 3 posts — https://gondola.cc/david_jerchower
- David Katzenmaier (@dkatz.media) — 1 post — https://gondola.cc/dkatz.media

## Recent Posts

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DOf9zP7DTMa
- **Gondola URL:** https://gondola.cc/posts/34428537-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dd4727251d.jpg
- **Posted:** 2025-09-12T10:50:42.000+00:00
- **Views:** 0 | **Likes:** 248 | **Shares:** 0 | **Comments:** 1
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Olly Koss (@Olly_Koss) — Graphic Designer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DOJWiEpjcgJ
- **Gondola URL:** https://gondola.cc/posts/34428547-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6f0f9c9e90.jpg
- **Posted:** 2025-09-03T16:04:16.000+00:00
- **Views:** 0 | **Likes:** 527 | **Shares:** 0 | **Comments:** 17
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Olly Koss (@Olly_Koss) — Graphic Designer; Olly Koss (@Olly_Koss) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DN78MjaDbd_
- **Gondola URL:** https://gondola.cc/posts/34428555-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1aa0fc0018.jpg
- **Posted:** 2025-08-29T11:04:01.000+00:00
- **Views:** 0 | **Likes:** 346 | **Shares:** 0 | **Comments:** 0
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Olly Koss (@Olly_Koss) — Graphic Designer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DMYeU2LxRY8
- **Gondola URL:** https://gondola.cc/posts/33314016-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/439fdbab37.jpg
- **Posted:** 2025-07-21T19:58:11.000+00:00
- **Views:** 0 | **Likes:** 239 | **Shares:** 0 | **Comments:** 0
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; David Jerchower (@david_jerchower) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DMQWFbfxAZz
- **Gondola URL:** https://gondola.cc/posts/32457210-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/727e4004d2.jpg
- **Posted:** 2025-07-18T16:12:15.000+00:00
- **Views:** 0 | **Likes:** 343 | **Shares:** 0 | **Comments:** 1
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Olly Koss (@Olly_Koss) — Graphic Designer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DK5Gxd6R2PY
- **Gondola URL:** https://gondola.cc/posts/32548148-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a64073eb0f.jpg
- **Posted:** 2025-06-14T19:04:32.000+00:00
- **Views:** 0 | **Likes:** 602 | **Shares:** 0 | **Comments:** 4
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Michael Dickerson (@m_dickerson7) — Graphic Designer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DK0vlnxxpcD
- **Gondola URL:** https://gondola.cc/posts/32548151-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3639842649.jpg
- **Posted:** 2025-06-13T02:24:58.000+00:00
- **Views:** 0 | **Likes:** 916 | **Shares:** 0 | **Comments:** 19
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Michael Dickerson (@m_dickerson7) — Graphic Designer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DKzP_k1RKQv
- **Gondola URL:** https://gondola.cc/posts/32548211-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0c49a6a68a.jpg
- **Posted:** 2025-06-12T12:29:39.000+00:00
- **Views:** 0 | **Likes:** 149 | **Shares:** 0 | **Comments:** 1
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Michael Dickerson (@m_dickerson7) — Graphic Designer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DKakBEAxKf8
- **Gondola URL:** https://gondola.cc/posts/31249476-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/74e048ad98.jpg
- **Posted:** 2025-06-02T22:23:36.000+00:00
- **Views:** 0 | **Likes:** 279 | **Shares:** 0 | **Comments:** 0
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; David Jerchower (@david_jerchower) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DKSBib7RpSm
- **Gondola URL:** https://gondola.cc/posts/32548159-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/200e77b621.jpg
- **Posted:** 2025-05-30T14:48:24.000+00:00
- **Views:** 0 | **Likes:** 1,017 | **Shares:** 0 | **Comments:** 59
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Michael Dickerson (@m_dickerson7) — Graphic Designer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DJ93ZblRxxY
- **Gondola URL:** https://gondola.cc/posts/31249472-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4d62896265.jpg
- **Posted:** 2025-05-22T18:54:59.000+00:00
- **Views:** 0 | **Likes:** 387 | **Shares:** 0 | **Comments:** 2
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; David Jerchower (@david_jerchower) — Photographer; Michael Dickerson (@m_dickerson7) — Graphic Designer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DJf9nk_MTii
- **Gondola URL:** https://gondola.cc/posts/30404119-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/316846089a.jpg
- **Posted:** 2025-05-11T04:12:08.000+00:00
- **Views:** 0 | **Likes:** 269 | **Shares:** 0 | **Comments:** 0
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DJfvJHSx9_L
- **Gondola URL:** https://gondola.cc/posts/30404077-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cfc6d42566.jpg
- **Posted:** 2025-05-11T02:05:38.000+00:00
- **Views:** 0 | **Likes:** 431 | **Shares:** 0 | **Comments:** 7
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DJftIvgxsih
- **Gondola URL:** https://gondola.cc/posts/30404059-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f2aa01dcbf.jpg
- **Posted:** 2025-05-11T01:48:06.000+00:00
- **Views:** 0 | **Likes:** 291 | **Shares:** 0 | **Comments:** 5
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DJfsjXjRXLN
- **Gondola URL:** https://gondola.cc/posts/30404055-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/685cf1d486.jpg
- **Posted:** 2025-05-11T01:43:00.000+00:00
- **Views:** 0 | **Likes:** 964 | **Shares:** 0 | **Comments:** 14
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DJfr683R3pn
- **Gondola URL:** https://gondola.cc/posts/30404048-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/15bedb1ca9.jpg
- **Posted:** 2025-05-11T01:37:29.000+00:00
- **Views:** 0 | **Likes:** 409 | **Shares:** 0 | **Comments:** 5
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DJfEE7UxtW9
- **Gondola URL:** https://gondola.cc/posts/30404046-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0a8ad03b33.jpg
- **Posted:** 2025-05-10T19:49:19.000+00:00
- **Views:** 0 | **Likes:** 530 | **Shares:** 0 | **Comments:** 19
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DJdPTq7RgWG
- **Gondola URL:** https://gondola.cc/posts/30346422-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c3f40c6967.jpg
- **Posted:** 2025-05-10T02:48:58.000+00:00
- **Views:** 0 | **Likes:** 383 | **Shares:** 0 | **Comments:** 1
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DJc9-omx70X
- **Gondola URL:** https://gondola.cc/posts/30346420-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/69263a6f7a.jpg
- **Posted:** 2025-05-10T00:17:33.000+00:00
- **Views:** 0 | **Likes:** 312 | **Shares:** 0 | **Comments:** 5
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DJcoAYNRF55
- **Gondola URL:** https://gondola.cc/posts/30346411-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2b1012744c.jpg
- **Posted:** 2025-05-09T21:05:33.000+00:00
- **Views:** 0 | **Likes:** 409 | **Shares:** 0 | **Comments:** 5
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DJarOwox5m2
- **Gondola URL:** https://gondola.cc/posts/30346396-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3aa714f166.jpg
- **Posted:** 2025-05-09T02:55:15.000+00:00
- **Views:** 0 | **Likes:** 286 | **Shares:** 0 | **Comments:** 0
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DJaZ8LUxSjm
- **Gondola URL:** https://gondola.cc/posts/30346382-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f01c3e8445.jpg
- **Posted:** 2025-05-09T00:24:10.000+00:00
- **Views:** 0 | **Likes:** 917 | **Shares:** 0 | **Comments:** 72
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DJXz6y5Rg7Y
- **Gondola URL:** https://gondola.cc/posts/30346373-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e1bec6b3cd.jpg
- **Posted:** 2025-05-08T00:13:27.000+00:00
- **Views:** 0 | **Likes:** 256 | **Shares:** 0 | **Comments:** 1
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DGoSZXsxNKO
- **Gondola URL:** https://gondola.cc/posts/26974497-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8f078c537a.jpg
- **Posted:** 2025-02-28T20:13:26.000+00:00
- **Views:** 0 | **Likes:** 474 | **Shares:** 0 | **Comments:** 13
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DGoSDNIxpZC
- **Gondola URL:** https://gondola.cc/posts/26974482-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a2308f1ab9.jpg
- **Posted:** 2025-02-28T20:10:24.000+00:00
- **Views:** 0 | **Likes:** 289 | **Shares:** 0 | **Comments:** 1
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DGoRt07x5WL
- **Gondola URL:** https://gondola.cc/posts/26974463-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/636bc52435.jpg
- **Posted:** 2025-02-28T20:07:29.000+00:00
- **Views:** 0 | **Likes:** 274 | **Shares:** 0 | **Comments:** 0
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DGoRVuzRi8A
- **Gondola URL:** https://gondola.cc/posts/26974447-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c931ccc63f.jpg
- **Posted:** 2025-02-28T20:04:12.000+00:00
- **Views:** 0 | **Likes:** 246 | **Shares:** 0 | **Comments:** 1
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @sunbelt on Instagram

- **Original URL:** https://www.instagram.com/p/DGoRAD-SsM8
- **Gondola URL:** https://gondola.cc/posts/26974435-sunbelt-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0d5de14f71.jpg
- **Posted:** 2025-02-28T20:01:14.000+00:00
- **Views:** 0 | **Likes:** 341 | **Shares:** 0 | **Comments:** 7
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Sun Belt (@SunBelt) — NCAA Conference; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DGjT62gxLJ_
- **Gondola URL:** https://gondola.cc/posts/26974427-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/949e6fb6a9.jpg
- **Posted:** 2025-02-26T21:50:32.000+00:00
- **Views:** 0 | **Likes:** 332 | **Shares:** 0 | **Comments:** 0
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DGhC6WrRLEP
- **Gondola URL:** https://gondola.cc/posts/26910850-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/21522008c7.jpg
- **Posted:** 2025-02-26T00:43:26.000+00:00
- **Views:** 0 | **Likes:** 574 | **Shares:** 0 | **Comments:** 6
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DGhCJUVRgjY
- **Gondola URL:** https://gondola.cc/posts/26910847-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c32680ce00.jpg
- **Posted:** 2025-02-26T00:36:45.000+00:00
- **Views:** 0 | **Likes:** 255 | **Shares:** 0 | **Comments:** 1
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DGg8JLtRHtm
- **Gondola URL:** https://gondola.cc/posts/26910818-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/56eebd6b6d.jpg
- **Posted:** 2025-02-25T23:44:18.000+00:00
- **Views:** 0 | **Likes:** 401 | **Shares:** 0 | **Comments:** 17
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DGgnE9GRuxv
- **Gondola URL:** https://gondola.cc/posts/26910803-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ae24ad78ce.jpg
- **Posted:** 2025-02-25T20:40:13.000+00:00
- **Views:** 0 | **Likes:** 379 | **Shares:** 0 | **Comments:** 4
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DGeoOo_xioj
- **Gondola URL:** https://gondola.cc/posts/26910747-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1be02118d1.jpg
- **Posted:** 2025-02-25T02:11:48.000+00:00
- **Views:** 0 | **Likes:** 522 | **Shares:** 0 | **Comments:** 4
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DGemgCPxni4
- **Gondola URL:** https://gondola.cc/posts/26910732-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fd827e3d71.jpg
- **Posted:** 2025-02-25T01:56:42.000+00:00
- **Views:** 0 | **Likes:** 672 | **Shares:** 0 | **Comments:** 25
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DGhD0n8x6dX
- **Gondola URL:** https://gondola.cc/posts/26910856-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/112e2df1c5.jpg
- **Posted:** 2025-02-25T00:00:00.000+00:00
- **Views:** 0 | **Likes:** 361 | **Shares:** 0 | **Comments:** 8
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DGcB52kRg9l
- **Gondola URL:** https://gondola.cc/posts/26910679-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1a50268684.jpg
- **Posted:** 2025-02-24T01:58:26.000+00:00
- **Views:** 0 | **Likes:** 422 | **Shares:** 0 | **Comments:** 0
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DF0DbnYR5NX
- **Gondola URL:** https://gondola.cc/posts/26910691-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d8682f5da9.jpg
- **Posted:** 2025-02-08T13:22:09.000+00:00
- **Views:** 0 | **Likes:** 158 | **Shares:** 0 | **Comments:** 0
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DFgXp2QxK3O
- **Gondola URL:** https://gondola.cc/posts/26360440-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2c1e512ee1.jpg
- **Posted:** 2025-01-31T21:54:03.000+00:00
- **Views:** 0 | **Likes:** 1,437 | **Shares:** 0 | **Comments:** 6
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DDRsXO_RTga
- **Gondola URL:** https://gondola.cc/posts/26910714-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/375f4baad7.jpg
- **Posted:** 2024-12-07T12:03:37.000+00:00
- **Views:** 0 | **Likes:** 287 | **Shares:** 0 | **Comments:** 0
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Jon Pearl (@jonpearl) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DB2AtYdRolL
- **Gondola URL:** https://gondola.cc/posts/24549469-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/71f26f8cb5.jpg
- **Posted:** 2024-11-01T21:31:16.000+00:00
- **Views:** 0 | **Likes:** 507 | **Shares:** 0 | **Comments:** 6
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Kristin Shaffer (@k_shaffe) — Creator; Kristin Shaffer (@k_shaffe) — Photographer

### @appstate_tf_xc on Instagram

- **Original URL:** https://www.instagram.com/p/DB1inT_xLPZ
- **Gondola URL:** https://gondola.cc/posts/24549476-appstate-tf-xc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9283409394.jpg
- **Posted:** 2024-11-01T17:08:18.000+00:00
- **Views:** 0 | **Likes:** 1,265 | **Shares:** 0 | **Comments:** 24
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; Kristin Shaffer (@k_shaffe) — Creator; Kristin Shaffer (@k_shaffe) — Photographer

### @dkatz.media on Instagram

- **Original URL:** https://www.instagram.com/p/C7KfTjQAX7z
- **Gondola URL:** https://gondola.cc/posts/26800070-dkatzmedia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e0d296252d.jpg
- **Posted:** 2024-05-19T20:43:41.000+00:00
- **Views:** 0 | **Likes:** 141 | **Shares:** 0 | **Comments:** 4
- **Credits:** Appalachian State XC/T&F (@appstate_tf_xc) — NCAA Track & Field Team; David Katzenmaier (@dkatz.media) — Photographer

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