# ICFH

- **Username:** ithacafieldhockey
- **Profile:** https://gondola.cc/ithacafieldhockey
- **Type:** Company
- **Avatar:** https://img.gondola.cc/tr:w-64,h-64,fo-auto/userAvatars/gondola/ithacafieldhockey/e7f5ad7af6.jpg
- **Bio:** Trust The Process.
- **Summary:** ICFH, (aka @ithacafieldhockey), is a company. With 301 posts, ICFH has over 444k views and 88k likes. ICFH has also worked as a ncaa field hockey team. ICFH has collaborated with top companies and creatives like Ithaca Bombers, Ithaca Bombers, The Hidden Opponent ©️, AWSM @ Ithaca College, Morgan's Message®, Rayahna Tryka, Spencer Cross, John O’Donnell, and Cooper Brannon. 

## Key Roles

NCAA Field Hockey Team (302 posts)

## Top Collaborators

- Ithaca Bombers (@bomber_sports) — 9 posts — https://gondola.cc/bomber_sports
- Ithaca Bombers (@BomberSports) — 3 posts — https://gondola.cc/BomberSports
- The Hidden Opponent ©️ (@thehiddenopponent) — 1 post — https://gondola.cc/thehiddenopponent
- AWSM @ Ithaca College (@AWSMithaca) — 1 post — https://gondola.cc/AWSMithaca
- Morgan's Message® (@morgansmessage) — 1 post — https://gondola.cc/morgansmessage
- Rayahna Tryka (@rayahnatryka) — 660 posts — https://gondola.cc/rayahnatryka
- Spencer Cross (@spencercross0) — 27 posts — https://gondola.cc/spencercross0
- John O’Donnell (@createdbyjod) — 12 posts — https://gondola.cc/createdbyjod
- Keenan Jackson (@kj.cinematics) — 4 posts — https://gondola.cc/kj.cinematics
- Cooper Brannon (@prodbycoop) — 4 posts — https://gondola.cc/prodbycoop

## Recent Posts

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DP7FBtbj2HK
- **Gondola URL:** https://gondola.cc/posts/35812741-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5c7d6703a9.jpg
- **Posted:** 2025-10-17T20:04:43.000+00:00
- **Views:** 0 | **Likes:** 217 | **Shares:** 0 | **Comments:** 4
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Eliza Walther (@elizawalthermedia) — Photographer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DO_OuT8DsQL
- **Gondola URL:** https://gondola.cc/posts/34842133-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eb3cc212e3.jpg
- **Posted:** 2025-09-24T14:15:01.000+00:00
- **Views:** 0 | **Likes:** 321 | **Shares:** 0 | **Comments:** 3
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DO906MNDLbv
- **Gondola URL:** https://gondola.cc/posts/34834678-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/32daa1ceef.jpg
- **Posted:** 2025-09-24T01:12:09.000+00:00
- **Views:** 3,660 | **Likes:** 320 | **Shares:** 0 | **Comments:** 9
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Ithaca Bombers (@bomber_sports) — College Athletics Department; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DO9ztZ-jERa
- **Gondola URL:** https://gondola.cc/posts/34834680-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/37db2e405c.jpg
- **Posted:** 2025-09-24T00:59:44.000+00:00
- **Views:** 476 | **Likes:** 270 | **Shares:** 0 | **Comments:** 6
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Graphic Designer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DO9sMdsD4tD
- **Gondola URL:** https://gondola.cc/posts/34834681-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/68897f6ac0.jpg
- **Posted:** 2025-09-23T23:54:04.000+00:00
- **Views:** 0 | **Likes:** 330 | **Shares:** 0 | **Comments:** 0
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DO9m0fkj1Gr
- **Gondola URL:** https://gondola.cc/posts/34834682-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6d70f86783.jpg
- **Posted:** 2025-09-23T23:07:06.000+00:00
- **Views:** 828 | **Likes:** 335 | **Shares:** 0 | **Comments:** 0
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DO8igV5DpYv
- **Gondola URL:** https://gondola.cc/posts/34834683-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/af23ea2a00.jpg
- **Posted:** 2025-09-23T13:10:09.000+00:00
- **Views:** 0 | **Likes:** 129 | **Shares:** 0 | **Comments:** 1
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Graphic Designer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DO4gaRXD1li
- **Gondola URL:** https://gondola.cc/posts/34834684-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9fc30c3081.jpg
- **Posted:** 2025-09-21T23:35:56.000+00:00
- **Views:** 1,156 | **Likes:** 194 | **Shares:** 0 | **Comments:** 3
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DO1dM5RD7js
- **Gondola URL:** https://gondola.cc/posts/34834685-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bbe9e19e9b.jpg
- **Posted:** 2025-09-20T19:09:08.000+00:00
- **Views:** 0 | **Likes:** 237 | **Shares:** 0 | **Comments:** 0
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Graphic Designer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DO1UqILj5GI
- **Gondola URL:** https://gondola.cc/posts/34834686-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e6f939dbcd.jpg
- **Posted:** 2025-09-20T17:56:42.000+00:00
- **Views:** 1,383 | **Likes:** 176 | **Shares:** 0 | **Comments:** 1
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DO1OHumjhrw
- **Gondola URL:** https://gondola.cc/posts/34834687-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6957f4ced4.jpg
- **Posted:** 2025-09-20T16:57:21.000+00:00
- **Views:** 669 | **Likes:** 292 | **Shares:** 0 | **Comments:** 3
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; The Hidden Opponent ©️ (@thehiddenopponent) — Non-Profit Organization; Ithaca Bombers (@bomber_sports) — College Athletics Department; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DO01pXsjk9x
- **Gondola URL:** https://gondola.cc/posts/34834688-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ea55a86b3b.jpg
- **Posted:** 2025-09-20T13:23:29.000+00:00
- **Views:** 0 | **Likes:** 126 | **Shares:** 0 | **Comments:** 0
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Graphic Designer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOzdXX5Dy37
- **Gondola URL:** https://gondola.cc/posts/34674363-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5571af2af6.jpg
- **Posted:** 2025-09-20T00:38:08.000+00:00
- **Views:** 1,318 | **Likes:** 227 | **Shares:** 0 | **Comments:** 5
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOwA4aNjsGn
- **Gondola URL:** https://gondola.cc/posts/34674365-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/70137bb30b.jpg
- **Posted:** 2025-09-18T16:25:28.000+00:00
- **Views:** 0 | **Likes:** 284 | **Shares:** 0 | **Comments:** 5
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOvpecCgIjV
- **Gondola URL:** https://gondola.cc/posts/34674366-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/62f0d60749.jpg
- **Posted:** 2025-09-18T13:00:00.000+00:00
- **Views:** 0 | **Likes:** 203 | **Shares:** 0 | **Comments:** 8
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Graphic Designer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOuhdNgDA6G
- **Gondola URL:** https://gondola.cc/posts/34674368-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/804cb70596.jpg
- **Posted:** 2025-09-18T02:31:37.000+00:00
- **Views:** 0 | **Likes:** 401 | **Shares:** 0 | **Comments:** 7
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOuhB7mDIPu
- **Gondola URL:** https://gondola.cc/posts/34674369-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5858281eca.jpg
- **Posted:** 2025-09-18T02:29:10.000+00:00
- **Views:** 1,460 | **Likes:** 150 | **Shares:** 0 | **Comments:** 8
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOug2xTjCnY
- **Gondola URL:** https://gondola.cc/posts/34674370-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4a09a21ffa.jpg
- **Posted:** 2025-09-18T02:27:16.000+00:00
- **Views:** 735 | **Likes:** 95 | **Shares:** 0 | **Comments:** 3
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOugal-jOR8
- **Gondola URL:** https://gondola.cc/posts/34674371-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c818f36f67.jpg
- **Posted:** 2025-09-18T02:24:49.000+00:00
- **Views:** 817 | **Likes:** 94 | **Shares:** 0 | **Comments:** 2
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Photographer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOugH_zjCcy
- **Gondola URL:** https://gondola.cc/posts/34674372-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/733e4d69c6.jpg
- **Posted:** 2025-09-18T02:21:31.000+00:00
- **Views:** 993 | **Likes:** 100 | **Shares:** 0 | **Comments:** 5
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOufDQBDF2M
- **Gondola URL:** https://gondola.cc/posts/34674373-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f6823a4482.jpg
- **Posted:** 2025-09-18T02:14:26.000+00:00
- **Views:** 1,685 | **Likes:** 174 | **Shares:** 0 | **Comments:** 6
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOue0LojMba
- **Gondola URL:** https://gondola.cc/posts/34674374-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/815e3f1334.jpg
- **Posted:** 2025-09-18T02:09:44.000+00:00
- **Views:** 2,270 | **Likes:** 174 | **Shares:** 0 | **Comments:** 7
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOuVqq3jFCo
- **Gondola URL:** https://gondola.cc/posts/34674375-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ada33e03cf.jpg
- **Posted:** 2025-09-18T00:48:36.000+00:00
- **Views:** 0 | **Likes:** 267 | **Shares:** 0 | **Comments:** 2
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Graphic Designer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOuP7HJD9t3
- **Gondola URL:** https://gondola.cc/posts/34674376-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0c3421ee1a.jpg
- **Posted:** 2025-09-18T00:00:05.000+00:00
- **Views:** 2,142 | **Likes:** 202 | **Shares:** 0 | **Comments:** 10
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOuJjoOj2x7
- **Gondola URL:** https://gondola.cc/posts/34674377-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4972ba890d.jpg
- **Posted:** 2025-09-17T23:02:47.000+00:00
- **Views:** 865 | **Likes:** 261 | **Shares:** 0 | **Comments:** 3
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOtG7X-AFVE
- **Gondola URL:** https://gondola.cc/posts/34674379-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6e48fe275e.jpg
- **Posted:** 2025-09-17T13:20:34.000+00:00
- **Views:** 0 | **Likes:** 124 | **Shares:** 0 | **Comments:** 0
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Graphic Designer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOoY0I_Dxib
- **Gondola URL:** https://gondola.cc/posts/34530451-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/04ff597799.jpg
- **Posted:** 2025-09-15T17:22:02.000+00:00
- **Views:** 1,472 | **Likes:** 218 | **Shares:** 0 | **Comments:** 1
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOmgMYSD4wW
- **Gondola URL:** https://gondola.cc/posts/34530452-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/45267d4b15.jpg
- **Posted:** 2025-09-14T23:46:40.000+00:00
- **Views:** 0 | **Likes:** 261 | **Shares:** 0 | **Comments:** 2
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOl-gV0D9j8
- **Gondola URL:** https://gondola.cc/posts/34530453-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d367c372bf.jpg
- **Posted:** 2025-09-14T18:52:18.000+00:00
- **Views:** 0 | **Likes:** 155 | **Shares:** 0 | **Comments:** 0
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Graphic Designer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOjnxTkD8Ni
- **Gondola URL:** https://gondola.cc/posts/34530454-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8e69eba341.jpg
- **Posted:** 2025-09-13T20:55:09.000+00:00
- **Views:** 0 | **Likes:** 360 | **Shares:** 0 | **Comments:** 6
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOjhwrrD3qN
- **Gondola URL:** https://gondola.cc/posts/34530455-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/237ab1617e.jpg
- **Posted:** 2025-09-13T20:02:38.000+00:00
- **Views:** 0 | **Likes:** 537 | **Shares:** 0 | **Comments:** 11
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOjbAbLD-ac
- **Gondola URL:** https://gondola.cc/posts/34530456-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/75a83e49c0.jpg
- **Posted:** 2025-09-13T19:03:37.000+00:00
- **Views:** 0 | **Likes:** 255 | **Shares:** 0 | **Comments:** 8
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Graphic Designer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOjTwBPD730
- **Gondola URL:** https://gondola.cc/posts/34530457-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5875a4d963.jpg
- **Posted:** 2025-09-13T18:03:58.000+00:00
- **Views:** 2,007 | **Likes:** 231 | **Shares:** 0 | **Comments:** 6
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Photographer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOjNJpcAPAk
- **Gondola URL:** https://gondola.cc/posts/34530458-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d5d015fbd7.jpg
- **Posted:** 2025-09-13T17:02:33.000+00:00
- **Views:** 0 | **Likes:** 190 | **Shares:** 0 | **Comments:** 1
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOixZ4EALlA
- **Gondola URL:** https://gondola.cc/posts/34530459-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/079fa5538b.jpg
- **Posted:** 2025-09-13T13:00:00.000+00:00
- **Views:** 0 | **Likes:** 120 | **Shares:** 0 | **Comments:** 1
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Graphic Designer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOhIyf0j726
- **Gondola URL:** https://gondola.cc/posts/34530460-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/85fd57e1eb.jpg
- **Posted:** 2025-09-12T21:45:57.000+00:00
- **Views:** 0 | **Likes:** 230 | **Shares:** 0 | **Comments:** 0
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOcV671DLA_
- **Gondola URL:** https://gondola.cc/posts/34427048-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e36d71d39b.jpg
- **Posted:** 2025-09-11T01:04:30.000+00:00
- **Views:** 0 | **Likes:** 199 | **Shares:** 0 | **Comments:** 1
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOcH2PBj0H4
- **Gondola URL:** https://gondola.cc/posts/34427049-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8f3cefb81c.jpg
- **Posted:** 2025-09-10T23:01:31.000+00:00
- **Views:** 0 | **Likes:** 213 | **Shares:** 0 | **Comments:** 0
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOcC0UJjxwU
- **Gondola URL:** https://gondola.cc/posts/34427050-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b8c792587c.jpg
- **Posted:** 2025-09-10T22:18:41.000+00:00
- **Views:** 1,580 | **Likes:** 278 | **Shares:** 0 | **Comments:** 11
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOcAvHTjwG4
- **Gondola URL:** https://gondola.cc/posts/34427051-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/19fb0d50bc.jpg
- **Posted:** 2025-09-10T21:59:23.000+00:00
- **Views:** 0 | **Likes:** 467 | **Shares:** 0 | **Comments:** 9
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DObsQnlD6Fg
- **Gondola URL:** https://gondola.cc/posts/34427052-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/918760e96a.jpg
- **Posted:** 2025-09-10T19:00:27.000+00:00
- **Views:** 0 | **Likes:** 227 | **Shares:** 0 | **Comments:** 0
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Graphic Designer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DObIMNEAGvf
- **Gondola URL:** https://gondola.cc/posts/34427053-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/52508dab46.jpg
- **Posted:** 2025-09-10T13:45:17.000+00:00
- **Views:** 0 | **Likes:** 142 | **Shares:** 0 | **Comments:** 3
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Graphic Designer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOZpJogDyQf
- **Gondola URL:** https://gondola.cc/posts/34427054-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fd8dc6aca3.jpg
- **Posted:** 2025-09-09T23:54:48.000+00:00
- **Views:** 0 | **Likes:** 243 | **Shares:** 0 | **Comments:** 0
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOZMDudjwAU
- **Gondola URL:** https://gondola.cc/posts/34427055-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/01eb4eec55.jpg
- **Posted:** 2025-09-09T19:40:35.000+00:00
- **Views:** 0 | **Likes:** 226 | **Shares:** 0 | **Comments:** 4
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Graphic Designer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DORvqkwDzmD
- **Gondola URL:** https://gondola.cc/posts/34323655-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6ecc3908ea.jpg
- **Posted:** 2025-09-06T22:17:48.000+00:00
- **Views:** 0 | **Likes:** 245 | **Shares:** 0 | **Comments:** 2
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DORbtobj9z7
- **Gondola URL:** https://gondola.cc/posts/34323656-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0a02f597bc.jpg
- **Posted:** 2025-09-06T19:23:28.000+00:00
- **Views:** 0 | **Likes:** 209 | **Shares:** 0 | **Comments:** 3
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Graphic Designer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DORSAM2D0gh
- **Gondola URL:** https://gondola.cc/posts/34323657-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e128bec4d7.jpg
- **Posted:** 2025-09-06T17:58:37.000+00:00
- **Views:** 0 | **Likes:** 312 | **Shares:** 0 | **Comments:** 1
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOQv5l5AO9u
- **Gondola URL:** https://gondola.cc/posts/34323658-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/91fd2637c8.jpg
- **Posted:** 2025-09-06T13:00:37.000+00:00
- **Views:** 0 | **Likes:** 112 | **Shares:** 0 | **Comments:** 1
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Graphic Designer

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOPL1Lhj_nJ
- **Gondola URL:** https://gondola.cc/posts/34323659-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dd4edb1b3c.jpg
- **Posted:** 2025-09-05T22:26:12.000+00:00
- **Views:** 0 | **Likes:** 252 | **Shares:** 0 | **Comments:** 2
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager

### @ithacafieldhockey on Instagram

- **Original URL:** https://www.instagram.com/p/DOKESzeD44l
- **Gondola URL:** https://gondola.cc/posts/34048634-ithacafieldhockey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a754b971e8.jpg
- **Posted:** 2025-09-03T22:44:08.000+00:00
- **Views:** 0 | **Likes:** 223 | **Shares:** 0 | **Comments:** 5
- **Credits:** ICFH (@ithacafieldhockey) — NCAA Field Hockey Team; Rayahna Tryka (@rayahnatryka) — Photographer; Rayahna Tryka (@rayahnatryka) — Social Media Manager; Rayahna Tryka (@rayahnatryka) — Graphic Designer

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