# Kompf Training Systems

- **Username:** kompftrainingsystems
- **Profile:** https://gondola.cc/kompftrainingsystems
- **Type:** Creator
- **Avatar:** https://img.gondola.cc/tr:w-64,h-64,fo-auto/userAvatars/gondola/kompftrainingsystems/e395b14a1e.jpg
- **Bio:** Strength and conditioning facility located at 2801 Court street, Syracuse. Specializing in training athletes and anyone with performance based goals!

## Key Roles

Fitness Trainer (1 post)

## Top Collaborators

- Max DeMass (@mdilluminations) — 1 post — https://gondola.cc/mdilluminations

## Recent Posts

### @kompftrainingsystems on Instagram

- **Original URL:** https://www.instagram.com/p/C-d_mm_py8D
- **Gondola URL:** https://gondola.cc/posts/22195420-kompftrainingsystems-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/40293177bc.jpg
- **Posted:** 2024-08-10T00:25:31.000+00:00
- **Views:** 1,082 | **Likes:** 170 | **Shares:** 0 | **Comments:** 15
- **Credits:** Kompf Training Systems (@kompftrainingsystems) — Fitness Trainer; Max DeMass (@mdilluminations) — Videographer

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