# Madeline Helms

- **Username:** madelinemhelms
- **Profile:** https://gondola.cc/madelinemhelms
- **Type:** Creator
- **Avatar:** https://img.gondola.cc/tr:w-64,h-64,fo-auto/userAvatars/instagram/madelinemhelms/0a352263f7.jpg
- **Bio:** Coach & Trainer | Nutrition Coach | @maddognt 
‘23 CrossFit Semifinalist

## Key Roles

Athlete (1 post)

## Top Collaborators

- CRASH Crucible, CRASH Crescendo (@crashcrucible) — 1 post — https://gondola.cc/crashcrucible
- hopemaiercreative (@hopemaiercreative) — 1 post — https://gondola.cc/hopemaiercreative

## Recent Posts

### @madelinemhelms on Instagram

- **Original URL:** https://www.instagram.com/p/CkqOoIqONbR
- **Gondola URL:** https://gondola.cc/posts/31809827-madelinemhelms-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c9aa9e06aa.jpg
- **Posted:** 2022-11-07T12:31:34.000+00:00
- **Views:** 0 | **Likes:** 111 | **Shares:** 0 | **Comments:** 1
- **Credits:** CRASH Crucible, CRASH Crescendo (@crashcrucible) — Event; hopemaiercreative (@hopemaiercreative) — Photographer; Madeline Helms (@madelinemhelms) — Athlete

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