# Kenya Rugby

- **Username:** officialkru
- **Profile:** https://gondola.cc/officialkru
- **Type:** Company
- **Avatar:** https://img.gondola.cc/tr:w-64,h-64,fo-auto/userAvatars/gondola/officialkru/88c8355f7e.jpg
- **Bio:** Official IG account for @officialkru |
The body mandated to govern rugby union in Kenya
- **Summary:** Kenya Rugby, (aka @officialkru), is a company. With 50 posts, Kenya Rugby has over 12m views and 375k likes. Kenya Rugby has also worked as a social media specialist. Kenya Rugby has collaborated with top companies and creatives like Alex Cook. 

## Key Roles

Social Media Specialist (52 posts)

## Top Collaborators

- HSBC SVNS (@svnsseries) — 2 posts — https://gondola.cc/svnsseries
- Alex Cook (@alexcookcreates) — 52 posts — https://gondola.cc/alexcookcreates

## Recent Posts

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DIzF0kNyHqA
- **Gondola URL:** https://gondola.cc/posts/29733769-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c5db9ea413.jpg
- **Posted:** 2025-04-23T17:59:05.000+00:00
- **Views:** 26,965 | **Likes:** 4,350 | **Shares:** 0 | **Comments:** 63
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialKRU on Facebook

- **Original URL:** https://www.facebook.com/reel/630906966618666
- **Gondola URL:** https://gondola.cc/posts/29733782-officialKRU-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f975ab78e2.jpg
- **Posted:** 2025-04-23T00:00:00.000+00:00
- **Views:** 93,000 | **Likes:** 1,600 | **Shares:** 0 | **Comments:** 0
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DIvubVhywqI
- **Gondola URL:** https://gondola.cc/posts/29707658-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a47fc241cd.jpg
- **Posted:** 2025-04-22T10:39:22.000+00:00
- **Views:** 16,874 | **Likes:** 2,240 | **Shares:** 0 | **Comments:** 8
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DIjJbxySIwN
- **Gondola URL:** https://gondola.cc/posts/29531627-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/605c3a7eb6.jpg
- **Posted:** 2025-04-17T13:23:21.000+00:00
- **Views:** 32,243 | **Likes:** 6,498 | **Shares:** 0 | **Comments:** 34
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DIdpH5wSOBB
- **Gondola URL:** https://gondola.cc/posts/29420579-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a6aa952b87.jpg
- **Posted:** 2025-04-15T10:03:10.000+00:00
- **Views:** 5,354 | **Likes:** 2,030 | **Shares:** 0 | **Comments:** 16
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DIbeN-xS8nU
- **Gondola URL:** https://gondola.cc/posts/29412562-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/33e206ad5f.jpg
- **Posted:** 2025-04-14T13:52:57.000+00:00
- **Views:** 25,484 | **Likes:** 2,763 | **Shares:** 0 | **Comments:** 35
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DIa7Oesy73M
- **Gondola URL:** https://gondola.cc/posts/29377684-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/16ed7c2a53.jpg
- **Posted:** 2025-04-14T08:45:58.000+00:00
- **Views:** 14,286 | **Likes:** 1,209 | **Shares:** 0 | **Comments:** 9
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DITWgTmSs3j
- **Gondola URL:** https://gondola.cc/posts/29377669-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dca24ed381.jpg
- **Posted:** 2025-04-11T10:08:51.000+00:00
- **Views:** 24,066 | **Likes:** 2,678 | **Shares:** 0 | **Comments:** 16
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialKRU on Facebook

- **Original URL:** https://www.facebook.com/reel/1340742343807353
- **Gondola URL:** https://gondola.cc/posts/29377886-officialKRU-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4e48d38b9e.jpg
- **Posted:** 2025-04-11T00:00:00.000+00:00
- **Views:** 22,000 | **Likes:** 3,800 | **Shares:** 0 | **Comments:** 0
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DIREeOPSleu
- **Gondola URL:** https://gondola.cc/posts/29377652-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e6fc1158fc.jpg
- **Posted:** 2025-04-10T12:55:43.000+00:00
- **Views:** 42,106 | **Likes:** 6,065 | **Shares:** 0 | **Comments:** 65
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DIQnGOEyxY1
- **Gondola URL:** https://gondola.cc/posts/29377637-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/57212c339a.jpg
- **Posted:** 2025-04-10T08:35:39.000+00:00
- **Views:** 78,386 | **Likes:** 15,582 | **Shares:** 0 | **Comments:** 211
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialKRU on Facebook

- **Original URL:** https://www.facebook.com/reel/676493461530898
- **Gondola URL:** https://gondola.cc/posts/29377876-officialKRU-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/de5a807331.jpg
- **Posted:** 2025-04-10T00:00:00.000+00:00
- **Views:** 33,000 | **Likes:** 9,200 | **Shares:** 0 | **Comments:** 0
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialKRU on Facebook

- **Original URL:** https://www.facebook.com/reel/708616634851673
- **Gondola URL:** https://gondola.cc/posts/29377856-officialKRU-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/02cac3736b.jpg
- **Posted:** 2025-04-10T00:00:00.000+00:00
- **Views:** 66,000 | **Likes:** 8,300 | **Shares:** 0 | **Comments:** 0
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DIO8KCmS0Ba
- **Gondola URL:** https://gondola.cc/posts/29377624-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3e7ff54861.jpg
- **Posted:** 2025-04-09T17:00:00.000+00:00
- **Views:** 32,132 | **Likes:** 3,848 | **Shares:** 0 | **Comments:** 38
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialKRU on Facebook

- **Original URL:** https://www.facebook.com/reel/694743226227323
- **Gondola URL:** https://gondola.cc/posts/29377744-officialKRU-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/099e797a39.jpg
- **Posted:** 2025-04-09T00:00:00.000+00:00
- **Views:** 28,000 | **Likes:** 5,200 | **Shares:** 0 | **Comments:** 0
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialKRU on Facebook

- **Original URL:** https://www.facebook.com/reel/1125531922592037
- **Gondola URL:** https://gondola.cc/posts/29377735-officialKRU-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a51ab77e0.jpg
- **Posted:** 2025-04-09T00:00:00.000+00:00
- **Views:** 526,000 | **Likes:** 82,000 | **Shares:** 0 | **Comments:** 0
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialKRU on Facebook

- **Original URL:** https://www.facebook.com/reel/1109700064199643
- **Gondola URL:** https://gondola.cc/posts/29065532-officialKRU-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2aad4ff72a.jpg
- **Posted:** 2025-04-08T00:00:00.000+00:00
- **Views:** 2,500 | **Likes:** 85 | **Shares:** 0 | **Comments:** 0
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialKRU on Facebook

- **Original URL:** https://www.facebook.com/reel/1176407477471123
- **Gondola URL:** https://gondola.cc/posts/29060513-officialKRU-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a07ad206d9.jpg
- **Posted:** 2025-04-07T00:00:00.000+00:00
- **Views:** 17,000 | **Likes:** 488 | **Shares:** 0 | **Comments:** 0
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DIGe02jy-Qr
- **Gondola URL:** https://gondola.cc/posts/29060344-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cfad44dab8.jpg
- **Posted:** 2025-04-06T10:11:00.000+00:00
- **Views:** 29,900 | **Likes:** 4,213 | **Shares:** 0 | **Comments:** 38
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialKRU on Facebook

- **Original URL:** https://www.facebook.com/reel/632316319678624
- **Gondola URL:** https://gondola.cc/posts/29060500-officialKRU-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f466cd585c.jpg
- **Posted:** 2025-04-06T00:00:00.000+00:00
- **Views:** 29,000 | **Likes:** 2,000 | **Shares:** 0 | **Comments:** 0
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialKRU on Facebook

- **Original URL:** https://www.facebook.com/reel/1228849228763485
- **Gondola URL:** https://gondola.cc/posts/29060496-officialKRU-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f011bb63b0.jpg
- **Posted:** 2025-04-06T00:00:00.000+00:00
- **Views:** 26,000 | **Likes:** 2,000 | **Shares:** 0 | **Comments:** 0
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialKRU on Facebook

- **Original URL:** https://www.facebook.com/reel/1368445101056185
- **Gondola URL:** https://gondola.cc/posts/29060471-officialKRU-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/375ee8c31b.jpg
- **Posted:** 2025-04-06T00:00:00.000+00:00
- **Views:** 11,000 | **Likes:** 1,800 | **Shares:** 0 | **Comments:** 0
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DIBHJOZywOG
- **Gondola URL:** https://gondola.cc/posts/29060333-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1ef6795094.jpg
- **Posted:** 2025-04-04T08:08:45.000+00:00
- **Views:** 27,164 | **Likes:** 4,026 | **Shares:** 0 | **Comments:** 34
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialKRU on Facebook

- **Original URL:** https://www.facebook.com/reel/1182525803546176
- **Gondola URL:** https://gondola.cc/posts/29060441-officialKRU-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3026d27dc5.jpg
- **Posted:** 2025-04-04T00:00:00.000+00:00
- **Views:** 27,000 | **Likes:** 8,500 | **Shares:** 0 | **Comments:** 0
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialKRU on Facebook

- **Original URL:** https://www.facebook.com/reel/1818539598939546
- **Gondola URL:** https://gondola.cc/posts/29060430-officialKRU-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9c24c95db5.jpg
- **Posted:** 2025-04-02T00:00:00.000+00:00
- **Views:** 27,000 | **Likes:** 5,700 | **Shares:** 0 | **Comments:** 0
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialKRU on Facebook

- **Original URL:** https://www.facebook.com/reel/1166193954703501
- **Gondola URL:** https://gondola.cc/posts/29060418-officialKRU-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a7ab6dd003.jpg
- **Posted:** 2025-04-02T00:00:00.000+00:00
- **Views:** 36,000 | **Likes:** 5,100 | **Shares:** 0 | **Comments:** 0
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialKRU on Facebook

- **Original URL:** https://www.facebook.com/reel/1349507456256679
- **Gondola URL:** https://gondola.cc/posts/29060405-officialKRU-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b2a0eeea29.jpg
- **Posted:** 2025-04-01T00:00:00.000+00:00
- **Views:** 34,000 | **Likes:** 7,000 | **Shares:** 0 | **Comments:** 0
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DH3Y8V3ySu4
- **Gondola URL:** https://gondola.cc/posts/29060192-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8519598e49.jpg
- **Posted:** 2025-03-31T13:31:50.000+00:00
- **Views:** 150,001 | **Likes:** 24,072 | **Shares:** 0 | **Comments:** 274
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DHqu3w5y-Rf
- **Gondola URL:** https://gondola.cc/posts/29060169-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7b586717f1.jpg
- **Posted:** 2025-03-26T15:33:29.000+00:00
- **Views:** 21,056 | **Likes:** 3,480 | **Shares:** 0 | **Comments:** 35
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DHoQScRSCeM
- **Gondola URL:** https://gondola.cc/posts/28909770-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4d45a9ec78.jpg
- **Posted:** 2025-03-25T16:27:33.000+00:00
- **Views:** 30,604 | **Likes:** 4,405 | **Shares:** 0 | **Comments:** 50
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DHlidcDy89_
- **Gondola URL:** https://gondola.cc/posts/28909764-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/170c70bfca.jpg
- **Posted:** 2025-03-24T15:08:40.000+00:00
- **Views:** 38,968 | **Likes:** 4,751 | **Shares:** 0 | **Comments:** 49
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DHbWz-kyrjP
- **Gondola URL:** https://gondola.cc/posts/28909744-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f85a252191.jpg
- **Posted:** 2025-03-20T16:14:02.000+00:00
- **Views:** 13,087 | **Likes:** 1,462 | **Shares:** 0 | **Comments:** 35
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DHYEDPky7Gu
- **Gondola URL:** https://gondola.cc/posts/27519777-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/31cb0a6018.jpg
- **Posted:** 2025-03-19T09:32:53.000+00:00
- **Views:** 126,344 | **Likes:** 18,965 | **Shares:** 0 | **Comments:** 511
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DHVrwmNSOLr
- **Gondola URL:** https://gondola.cc/posts/27575426-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/384ddc0f7c.jpg
- **Posted:** 2025-03-18T11:21:07.000+00:00
- **Views:** 76,563 | **Likes:** 11,358 | **Shares:** 0 | **Comments:** 86
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DHSjucOyAAo
- **Gondola URL:** https://gondola.cc/posts/27519772-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d8606918c4.jpg
- **Posted:** 2025-03-17T06:14:09.000+00:00
- **Views:** 32,223 | **Likes:** 3,256 | **Shares:** 0 | **Comments:** 52
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist; HSBC SVNS (@svnsseries) — Content Producer

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DHJAq28SZ85
- **Gondola URL:** https://gondola.cc/posts/27474522-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a42b0bb492.jpg
- **Posted:** 2025-03-13T13:15:14.000+00:00
- **Views:** 17,147 | **Likes:** 2,831 | **Shares:** 0 | **Comments:** 23
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DHGKslVy34a
- **Gondola URL:** https://gondola.cc/posts/28909725-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ccbc40cb14.jpg
- **Posted:** 2025-03-12T10:46:01.000+00:00
- **Views:** 38,520 | **Likes:** 8,214 | **Shares:** 0 | **Comments:** 136
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DHDWOt-oNf8
- **Gondola URL:** https://gondola.cc/posts/27474516-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/142fb2cf56.jpg
- **Posted:** 2025-03-11T08:28:52.000+00:00
- **Views:** 32,762 | **Likes:** 4,508 | **Shares:** 0 | **Comments:** 51
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist; HSBC SVNS (@svnsseries) — Content Producer

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DHA0D0WIvJB
- **Gondola URL:** https://gondola.cc/posts/27474504-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9d783b8d9b.jpg
- **Posted:** 2025-03-10T08:50:13.000+00:00
- **Views:** 8,528 | **Likes:** 1,251 | **Shares:** 0 | **Comments:** 31
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DG_YQFKImyr
- **Gondola URL:** https://gondola.cc/posts/27474502-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e39d47aa92.jpg
- **Posted:** 2025-03-09T19:31:10.000+00:00
- **Views:** 7,250 | **Likes:** 561 | **Shares:** 0 | **Comments:** 11
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DG7uhyXS7nJ
- **Gondola URL:** https://gondola.cc/posts/27474498-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/af1f8adfc9.jpg
- **Posted:** 2025-03-08T09:26:25.000+00:00
- **Views:** 10,688 | **Likes:** 1,078 | **Shares:** 0 | **Comments:** 18
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DG5yR4KyOYU
- **Gondola URL:** https://gondola.cc/posts/27474490-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/90745ca9d0.jpg
- **Posted:** 2025-03-07T15:22:19.000+00:00
- **Views:** 10,784 | **Likes:** 1,211 | **Shares:** 0 | **Comments:** 17
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DG4s0aNyUoA
- **Gondola URL:** https://gondola.cc/posts/27474487-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3a5f921628.jpg
- **Posted:** 2025-03-07T05:16:28.000+00:00
- **Views:** 9,679 | **Likes:** 1,232 | **Shares:** 0 | **Comments:** 14
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

### @officialkru on Instagram

- **Original URL:** https://www.instagram.com/p/DG25yTfyEHL
- **Gondola URL:** https://gondola.cc/posts/27474480-officialkru-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/278840d7bd.jpg
- **Posted:** 2025-03-06T12:29:32.000+00:00
- **Views:** 14,295 | **Likes:** 2,177 | **Shares:** 0 | **Comments:** 44
- **Credits:** Kenya Rugby (@officialkru) — Social Media Specialist; Alex Cook (@alexcookcreates) — Senior Social Media Strategist

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