# @hardworkboys on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cx6gbq3g8LX
- **Gondola URL:** https://gondola.cc/posts/10014513-hardworkboys-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/17399e6f7f.jpg
- **Posted:** 2023-10-02T23:12:04.000+00:00
- **Account Owner:** John Hawthorne (@hardworkboys) — https://gondola.cc/hardworkboys

## Caption

⚠️Details⚠️
💎 It's more about direction and angles. Less about the moves.

💡 Understand how you're being defended sooner so you make quicker decisions. 

🔑 A quick rip-through gets you the step on the defender that you need, forcing the defender to open their hips. At that moment you've won. Now it's what you do from there. #HARDWORK #DOTHEWORK #changeisinplay

## Stats

- **Views:** 1,186
- **Likes:** 360
- **Shares:** 0
- **Comments:** 8

## Tags

changeisinplay, hardwork, dothework

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