# @newsnation on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=1kIE3s2pwQE
- **Gondola URL:** https://gondola.cc/posts/10026567-newsnation-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bb6c2216ce.jpg
- **Posted:** 2023-11-22T14:14:40.000+00:00
- **Account Owner:** NewsNation (@newsnation) — https://gondola.cc/newsnation

## Caption

Drs. Jamil and Idries Abdur-Rahman explain how meditation can be as effective as exercise to lose weight. The "Twin Doctors" are back this week to debunk health myths on "Morning in America."

#meditation #excercise #TheTwinDoctors

Start your day with "Morning in America," NewsNation's live three-hour national morning newscast hosted by Adrienne Bankert and Markie Martin. Weekdays starting at 7a/6C. #MorningInAmerica

NewsNation will host the final Republican primary debate on Dec. 6 at 8 p.m. E.T. The debate will be aired and streamed live on all NewsNation platforms. Not sure how to find us on your TV? Use our ChannelFinder app: http://joinnn.com/

NewsNation is your source for fact-based, unbiased news for all America. 

More from NewsNation: https://www.newsnationnow.com/
Get our app: https://trib.al/TBXgYpp
Find us on cable: https://trib.al/YDOpGyG
How to watch on TV or streaming: https://trib.al/Vu0Ikij

## Stats

- **Views:** 429
- **Likes:** 16
- **Shares:** 0
- **Comments:** 3

## Tags

excercise, morninginamerica, thetwindoctors, meditation

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