# @phillyfreshufc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cz9sgTdJN_v
- **Gondola URL:** https://gondola.cc/posts/10028711-phillyfreshufc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7f0817e7d2.jpg
- **Posted:** 2023-11-22T21:49:08.000+00:00
- **Account Owner:** Philip Rowe (@phillyfreshufc) — https://gondola.cc/phillyfreshufc

## Caption

He had arguably the best timing and distance MMA has ever seen. Every second I get with this guy is like a decade worth of knowledge. Enjoying the process, learning from the legend @lyotomachidafw . #PhillyFresh #TheDragon #UFC #FRM #DemSoonFindOut #FusionXcel #Grateful

## Stats

- **Views:** 0
- **Likes:** 1,111
- **Shares:** 0
- **Comments:** 13

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Chris Cristancho | @theGoldChris | https://gondola.cc/theGoldChris | Content Producer |
| Chris Cristancho | @theGoldChris | https://gondola.cc/theGoldChris | Video Editor |

## Tags

ufc, thedragon, phillyfresh, fusionxcel, frm, grateful, demsoonfindout

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