# @iamwellandgood on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0KC24FvA72
- **Gondola URL:** https://gondola.cc/posts/10104466-iamwellandgood-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/41e8f70ad9.jpg
- **Posted:** 2023-11-27T16:55:37.000+00:00
- **Account Owner:** Skimm Well+Good (@iamwellandgood) — https://gondola.cc/iamwellandgood

## Caption

Ready for some full body fun?! Our Trainer of the Month, benlauderdykes, has a 30-minute full body kettlebell workout that you'll want to try this week. Get started at the link in our bio! #iamwellandgood

## Stats

- **Views:** 779
- **Likes:** 85
- **Shares:** 0
- **Comments:** 4

## Tags

iamwellandgood

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