# @anewdayhealth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxsqWSKIL_0
- **Gondola URL:** https://gondola.cc/posts/10150280-anewdayhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8fde1ca731.jpg
- **Posted:** 2023-09-27T14:00:33.000+00:00
- **Account Owner:** A New Day Integrative Health and Wellness (@anewdayhealth) — https://gondola.cc/anewdayhealth

## Caption

*EVERYBODY is different and EVERY BODY is different. Honor your body and what may or may not be serving you at this time and place. ☀🥰

☕☕☕ COFFEE........
- Avoid coffee if you have regular anxiety
- Avoid coffee after 1pm 
- Ditch the added sugar 
-Never have coffee back to back! This may dehydrate you and can lead to a caffine crash.
- *If you rely on coffee to get through the day, there may be deeper imbalanced that need to be addressed. 
- If you have Anxiety, high cortisol levels or sleep imbalances, get to the root cause so you can start to feel well. It's worth it!!! 💙💙💙

 #functionalmedicine #functionalmed

#acupuncture #acupuncturist #acupunctureheals #acupuncturehelps #fatigue #exhaustion #holsiticapproach #tcm #easternmedicine #fatigueissues #cary #raleigh #apex #northcarolina #apexnc #raleighnc #carync

## Stats

- **Views:** 849
- **Likes:** 36
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| A New Day Integrative Health and Wellness | @anewdayhealth | https://gondola.cc/anewdayhealth | Business |
| Camille weiss | @camille.weiss | https://gondola.cc/camille.weiss | Social Media Intern |

## Tags

acupunctureheals, easternmedicine, acupuncturist, raleighnc, functionalmedicine, acupuncture, northcarolina, carync, cary, fatigueissues, apexnc, apex, functionalmed, acupuncturehelps, tcm, fatigue, exhaustion, raleigh, holsiticapproach

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