# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0Rm4P0r_zh
- **Gondola URL:** https://gondola.cc/posts/10152931-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ee0cd7d727.jpg
- **Posted:** 2023-11-30T15:24:59.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

If you only have time for one strength exercise today, make this one it! 🏋️‍♀️ This Spider-Man, push-up to twist will work most of the muscles in your entire body! You can do it with or without weight. It’s a burner for sure! 🔥

💦 Make sure to join me on YouTube for a full length workout! I have hundreds waiting for you! 

#spidermanpushups #fullbodystrength #liveworkout #fitnessyoutuber #bodysculptor #pushupschallenge

## Stats

- **Views:** 1
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Tags

fitnessyoutuber, fullbodystrength, bodysculptor, pushupschallenge, spidermanpushups, liveworkout

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