# @sweatwithsierra on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C0S2s4ruNZ8
- **Gondola URL:** https://gondola.cc/posts/10160254-sweatwithsierra-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9d2afac692.jpg
- **Posted:** 2023-12-01T03:02:17.000+00:00

## Caption

I owe you an explanation… 😳

The reason I haven’t been posting or even working out consistently for two weeks now started with a common cold that snowballed into what’s called a “post-viral cough”.

I had never even heard of it, but I never want to have this again. I’ve had virtually no voice and a nasty cough for almost 15 days now. 🙃

I finally went to the doctor today and got a prescription to clear myself of this BS once and for all. 

THE POINT IS.. shit happens. I’ve been really down on myself since getting sick, BUT I’m learning to be patient and embrace the down time.🙃

Soon I’ll be back and better than ever! 💪🏼 Sometimes the lessons I share with my clients are the same ones that I need to learn myself.🤦🏽‍♀️

Anyone else have a weird experience like this?? It seems like everyone is sick this season!! #sickdays #coldandfluseason #washyourhands #stayhealthy

## Stats

- **Views:** 0
- **Likes:** 169
- **Shares:** 0
- **Comments:** 39

## Tags

sickdays, washyourhands, stayhealthy, coldandfluseason

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