# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzpYEi0uIuu
- **Gondola URL:** https://gondola.cc/posts/10198984-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/620edbbf7e.jpg
- **Posted:** 2023-11-15T00:26:01.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Partner Approach To Curvi Chase

On the coaches “go” partner A approaches, breaks down, and selects a side. When they select a side, that triggers partner B to start their sprint. Partner B then chases partner A through the curved come set up. 

Rep 1: Static Start
Rep 2: Dynamic Start

#Acceleration #Accel #Speed #Sprint #Reactivity #CoachingSpeed #CoachingAcceleration #CoachingSprints #AthleteDevelopment

## Stats

- **Views:** 3,581
- **Likes:** 178
- **Shares:** 0
- **Comments:** 1

## Tags

sprint, speed, reactivity, coachingacceleration, athletedevelopment, accel, coachingsprints, acceleration, coachingspeed

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