# @flashfitnesstv on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CghRUCRj7ZG
- **Gondola URL:** https://gondola.cc/posts/10206982-flashfitnesstv-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2cfc046798.jpg
- **Posted:** 2022-07-27T14:57:02.000+00:00
- **Account Owner:** Flash Fitness Show (@flashfitnesstv) — https://gondola.cc/flashfitnesstv

## Caption

Our new workout is sure to HIIT THE SPOT! 🎯

Flash Fitness HIIT It Cardio workout with joeythurmanfit is out now, link in bio! 🏃

## Stats

- **Views:** 1,031
- **Likes:** 74
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Flash Fitness Show | @flashfitnesstv | https://gondola.cc/flashfitnesstv | TV Show |
| Carly Diglio | @carlydiglio | https://gondola.cc/carlydiglio | Social Media Manager |
| Carly Diglio | @carlydiglio | https://gondola.cc/carlydiglio | Copywriter |

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