# @yogabilityfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CjTDfjgDcbU
- **Gondola URL:** https://gondola.cc/posts/10207364-yogabilityfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9a1b2f3139.jpg
- **Posted:** 2022-10-04T16:12:45.000+00:00
- **Account Owner:** Brianna Giordanella (@yogabilityfit) — https://gondola.cc/yogabilityfit

## Caption

🎃SQUATOBER DAY 4🎃
✨ Single Leg Squats 
✨ 100 reps total (50 reps on each leg)
✨ Feel free to perform a modified version! 
✨ Modifications include using TRX straps, holding onto a wall or chair for support, using a chair or bench for added stability! 

#Squatober #SingleLegSquat #Balance #Squats #squatchallenge #fitnesschallenge #octoberchallenge

## Stats

- **Views:** 2,448
- **Likes:** 65
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brianna Giordanella | @yogabilityfit | https://gondola.cc/yogabilityfit | Fitness Trainer |
| Carly Diglio | @carlydiglio | https://gondola.cc/carlydiglio | Social Media Manager |
| Carly Diglio | @carlydiglio | https://gondola.cc/carlydiglio | Copywriter |

## Tags

squatchallenge, squatober, balance, squats, fitnesschallenge, singlelegsquat, octoberchallenge

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