# @yogabilityfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzwoPImOIAx
- **Gondola URL:** https://gondola.cc/posts/10207376-yogabilityfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/58a3a007de.jpg
- **Posted:** 2023-11-17T20:01:57.000+00:00
- **Account Owner:** Brianna Giordanella (@yogabilityfit) — https://gondola.cc/yogabilityfit

## Caption

Happy Friday!!! 

Here are 3 back exercises you could add to your next back day. They are simple & effective! Repeat each exercise 12-15 times for 3 sets. 

✨ Seated rope face pulls 12-15 reps 
✨ Lat pull downs 12-15 reps 
✨ S/A bench rows 12-15 reps each side 

Let me know what you think! 

#yogabilityfit #yoga #gymmotivation #gym #fitness #fitnessinfluencer #personaltrainer #backexercises #motivation #yogalife #gymprogress #fit #armexercises #gymgirl #florida #floridayogacommunity

## Stats

- **Views:** 137
- **Likes:** 16
- **Shares:** 0
- **Comments:** 0

## Tags

personaltrainer, backexercises, yogalife, gym, gymgirl, fitnessinfluencer, floridayogacommunity, yogabilityfit, motivation, yoga, gymmotivation, fit, armexercises, fitness, gymprogress, florida

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