# @yogabilityfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cif_rRRDFhh
- **Gondola URL:** https://gondola.cc/posts/10207598-yogabilityfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4a577bad07.jpg
- **Posted:** 2022-09-14T20:06:02.000+00:00
- **Account Owner:** Brianna Giordanella (@yogabilityfit) — https://gondola.cc/yogabilityfit

## Caption

🌿conquer that everyday sore feeling! ✨

• Sitting at your desk for long hours can take a toll on your body. 
• Be kind to your body and try these simple stretches that can be done from your chair to improve mobility and release tension! 🤍🌿✨

#yogabilityfit #yoga #chairyoga #specialneeds #workouts #personalizedtraining #autismawareness #inclusion #specialneedsmom #specialeducation #disabilityawareness #specialneedsfamily #specialneedskids #autismsupport #personaltraining #fitness #personaltrainer #training #fitnessmotivation #motivation #health  #gym #exercise #strength #healthylifestyle #coach #gymlife

## Stats

- **Views:** 1,738
- **Likes:** 59
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brianna Giordanella | @yogabilityfit | https://gondola.cc/yogabilityfit | Fitness Trainer |
| Carly Diglio | @carlydiglio | https://gondola.cc/carlydiglio | Videographer |
| Carly Diglio | @carlydiglio | https://gondola.cc/carlydiglio | Social Media Manager |
| Carly Diglio | @carlydiglio | https://gondola.cc/carlydiglio | Copywriter |

## Tags

autismawareness, yogabilityfit, motivation, yoga, specialeducation, disabilityawareness, autismsupport, healthylifestyle, fitness, specialneeds, chairyoga, specialneedsmom, specialneedskids, coach, strength, health, exercise, personalizedtraining, workouts, personaltrainer, training, inclusion, gym, specialneedsfamily, fitnessmotivation, personaltraining, gymlife

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