# @macademicmedia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0ZbuVSuvjl
- **Gondola URL:** https://gondola.cc/posts/10212862-macademicmedia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f76e8f8e07.jpg
- **Posted:** 2023-12-03T16:22:35.000+00:00
- **Account Owner:** Drake McNamara (@macademicmedia) — https://gondola.cc/macademicmedia

## Caption

Growth only comes through tension. 

If it makes you feel uncomfortable, raise up your hands and rejoice cause this is your opportunity to grow! 

Some of the best training you’ll ever encounter. 

#3of7project #Growth #NavySeal #Training #Motivation #ChaddWright #LiveExhausted

## Stats

- **Views:** 4,419
- **Likes:** 750
- **Shares:** 0
- **Comments:** 22

## Tags

liveexhausted, chaddwright, motivation, growth, training, navyseal, 3of7project

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