# @peanutbutterandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C0ZP_BROZ8I
- **Gondola URL:** https://gondola.cc/posts/10212951-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e1bce23a6d.jpg
- **Posted:** 2023-12-03T14:38:39.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

New weekly meal plan 🔔 Lots of seasonal goodies happening in this week’s meal prep, including 3 new recipes that I’ve published over the last few weeks. This post is going to get a major facelift when my redesigned website launches later this week, so keep an eye out for exciting changes!! 👀 

On the menu this week:
• Gingerbread Protein Overnight Oats
• Weeknight White Chicken Chili
• Juicy Air Fryer Chicken
• Roasted Kabocha Squash with Sesame Ginger Dressing
• Apple & Pear Chopped Kale Salad

Get the full weekly meal plan along with recipes, nutrition info, and scannable My Fitness Pal barcodes on my blog - follow the link in my bio and click this pic!

#mealprep #mealplanning #sundayprep #healthyrecipes #weeklyspread 

https://www.peanutbutterandfitness.com/meal-prep-week-of-december-3rd-2023/

## Stats

- **Views:** 0
- **Likes:** 5,006
- **Shares:** 0
- **Comments:** 17

## Tags

mealprep, weeklyspread, healthyrecipes, mealplanning, sundayprep

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