# @sydneycummings_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0eTr1-Ox7U
- **Gondola URL:** https://gondola.cc/posts/10221382-sydneycummings-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/04fb38cb8a.jpg
- **Posted:** 2023-12-05T14:04:20.000+00:00
- **Account Owner:** Sydney Cummings Houdyshell (@sydneycummings_) — https://gondola.cc/sydneycummings_

## Caption

⏱️Only have 10 minutes? Set a timer and let’s move! 
I know so many of us are busy and traveling this month and some days you only have 10 minutes to yourself! This mini workout is going to give you maximum benefit in the time you have! 
1️⃣Set a timer for 10 minutes and repeat 10 reps of each of these exercises as many times as you can! 2️⃣Modify if you need to by taking your pushups to an incline with your hands on a bench, bed, or couch so you maintain the full body engagement in that push up position. 
3️⃣If you’re working out upstairs or need to keep it low impact, keep your burpees on the floor by stepping in and out of each position instead of jumping! 
4️⃣Super crucial part of this-find your favorite high energy playlist and turn it all the way up!!! 

#quickworkout #workoutideas #fitnesstips #easyworkout #workoutathome #strongmoms #strongmama

## Stats

- **Views:** 18,241
- **Likes:** 5,135
- **Shares:** 0
- **Comments:** 67

## Tags

strongmoms, workoutathome, easyworkout, workoutideas, strongmama, fitnesstips, quickworkout

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