# @courtney_fitio on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C0evcVdxk1M
- **Gondola URL:** https://gondola.cc/posts/10227670-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c0d2d8ccf9.jpg
- **Posted:** 2023-12-05T17:49:45.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

What are your goals this month? 🌟

Did you know that 25% of people do ZERO exercise? 😱 And I bet that number skyrockets for the last month of the year. Don’t let this be you!! 

Plan your schedule to stay on track! 🗓️💪

Better yet, simply follow my workouts on YouTube to make it easy! New workouts premiere Monday through Friday at 6 AM Pacific, and with a light walk or run on the weekend, you got yourself a great schedule! 💯

💗 Wearing 1st Phorm
Shop the link in my bio courtney_fitio 

#decemberworkouts #goalsettingtips #hiitworkouts #youtubeworkouts #trainwithme #fitnessfact #fitplan #stayhealthyandfit

## Stats

- **Views:** 0
- **Likes:** 52
- **Shares:** 0
- **Comments:** 8

## Tags

decemberworkouts, hiitworkouts, stayhealthyandfit, fitplan, youtubeworkouts, fitnessfact, trainwithme, goalsettingtips

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