# @yogabilityfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0ezLU-u9kG
- **Gondola URL:** https://gondola.cc/posts/10230591-yogabilityfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e95c666cfa.jpg
- **Posted:** 2023-12-05T18:24:04.000+00:00
- **Account Owner:** Brianna Giordanella (@yogabilityfit) — https://gondola.cc/yogabilityfit

## Caption

Happy Tuesday! 

Today I’m showing you an easy 3 exercise workout using a Bosu ball. This is super simple to follow. Repeat this set 3-5 times for best results! 

✨ Push-up (10-12 reps)
✨ Lateral lunge (12-15 reps each side)
✨ Single leg v up (12-15 reps each side)

🫶Repeat for 3-5 rounds 

Let me know what you want to see next! 😊 

#yogabilityfit #yoga #yogainspiration #yogainstructor #workout #workoutinspiration #personaltrainer #gym #gymlifestyle #healthylifestyle #bosuballworkout #bosuball #workoutideas #armworkout #florida #personaltrainerlife

## Stats

- **Views:** 51
- **Likes:** 13
- **Shares:** 0
- **Comments:** 0

## Tags

workoutinspiration, gymlifestyle, personaltrainer, bosuball, gym, bosuballworkout, yogainstructor, yogainspiration, yogabilityfit, yoga, workoutideas, armworkout, healthylifestyle, workout, personaltrainerlife, florida

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