# @bodydynamicsinc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0eQHVRv-Eu
- **Gondola URL:** https://gondola.cc/posts/10239813-bodydynamicsinc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/39e83acb6e.jpg
- **Posted:** 2023-12-05T13:16:48.000+00:00
- **Account Owner:** Body Dynamics Inc (@bodydynamicsinc) — https://gondola.cc/bodydynamicsinc

## Caption

Our #ExerciseOfTheWeek is the Sub Myofascial Release of the Upper Back.

Join us as Brian guides you through how to properly target the troublesome tissue in your shoulder using things you have at home!

## Stats

- **Views:** 75
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Tags

exerciseoftheweek

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