# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0ncw3wtgly
- **Gondola URL:** https://gondola.cc/posts/10268706-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/09c5ce60f5.jpg
- **Posted:** 2023-12-09T02:59:54.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Looking for a lower body crusher? 🔥💪 This 20-minute legs and booty shredder will give you the burn you want! Find it now on YouTube❣️

Here’s a sneak peek of three quad exercises that will give you the shakes! 💦 Try them for a mini burn. I suggest 45 seconds of each with a 15-second transition. Do it twice. 🔁

🩷 Wearing 1st Phorm
Link in bio courtney_fitio 

#legdaymotivation #lowerbodystrength #squatssquatssquats #bootyburner #youtubeworkout #20minuteworkout #shakylegs #fitnessteacher #nocardio

## Stats

- **Views:** 124
- **Likes:** 45
- **Shares:** 0
- **Comments:** 4

## Tags

lowerbodystrength, bootyburner, youtubeworkout, legdaymotivation, 20minuteworkout, squatssquatssquats, shakylegs, nocardio, fitnessteacher

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