# @nextupwithadam on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=Iilc8udF-fM
- **Gondola URL:** https://gondola.cc/posts/10274914-nextupwithadam-youtube
- **Posted:** 2022-05-19T04:32:54.000+00:00
- **Account Owner:** Next Up Podcast with Adam Breneman (@NextUpWithAdam) — https://gondola.cc/NextUpWithAdam

## Caption

There’s not just one correct way to do the off-season. I feel like this is something most fans don’t understand.

It’s all about listening to your body, checking in with yourself mentally, and having the discipline to make the right decisions for you based on those things.

Here are four approaches I’ve seen. They work great for the guys we used as examples. 

#shorts #nflnews #nfldebates #nflfootball #gronk #robgronkowski #juju #tyreekhill #nflworkouts #nfltraining

## Stats

- **Views:** 1,495
- **Likes:** 86
- **Shares:** 0
- **Comments:** 5

## Tags

nflnews, tyreekhill, nflfootball, juju, shorts, robgronkowski, nflworkouts, gronk, nfltraining, nfldebates

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