# @vtosportselite on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0xJHh-OfpC
- **Gondola URL:** https://gondola.cc/posts/10305504-vtosportselite-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/67f62ebd4e.jpg
- **Posted:** 2023-12-12T21:20:00.000+00:00
- **Account Owner:** VTO Sports USA (@vtosportselite) — https://gondola.cc/vtosportselite

## Caption

VTO camp Tip: Be prepared for VTO exposure camp. The 5-10-5 shuttle drill helps measure the ability to change direction. #beanathlete #footballdrills #vtosports #vtosportsexposurecamps 

1st stop California 🌴
🚨Sign up today!

## Stats

- **Views:** 110
- **Likes:** 42
- **Shares:** 0
- **Comments:** 0

## Tags

footballdrills, vtosportsexposurecamps, vtosports, beanathlete

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