# @yogabilityfit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C0xG_zxO6z-
- **Gondola URL:** https://gondola.cc/posts/10310637-yogabilityfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/94990ecc35.jpg
- **Posted:** 2023-12-12T21:01:54.000+00:00
- **Account Owner:** Brianna Giordanella (@yogabilityfit) — https://gondola.cc/yogabilityfit

## Caption

Join me for 12 days of workouts! 🎄🎁

Starting tomorrow, for the next 12 days I’ll be posting a new workout each day. ✨

Perform it in a ladder! 1 plank, then 2 burpees and 1 plank, then 3 mountain climbers, 2 burpees, and 1 plank and so on! 

Schedule:

Day 1: Plank (one minute) 
Day 2: Burpees
Day 3: Mountain climbers 
Day 4: Tricep dips 
Day 5: Russian twists 
Day 6: Crunches 
Day 7: Alternating lunges 
Day 8: Pull ups 
Day 9: Squats 
Day 10: V-Ups 
Day 11: Bicep curls 
Day 12: Glute bridges 

Make sure to comment and tag me in your posts to join in on the fun! 🫶🏻🤩

#12daysofworkouts #yogabilityfit #12daysofchristmas #christmas #yoga #workout #fitness #workoutinspo #fitnessinstructor #fitnessmotivation #healthylifestyle #gym #gymmotivation #lifestyle

## Stats

- **Views:** 0
- **Likes:** 4
- **Shares:** 0
- **Comments:** 0

## Tags

yogabilityfit, yoga, fitnessinstructor, 12daysofworkouts, gymmotivation, gym, christmas, 12daysofchristmas, healthylifestyle, fitness, workout, lifestyle, workoutinspo, fitnessmotivation

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