# @dst_houston on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C0uBP9dOagk
- **Gondola URL:** https://gondola.cc/posts/10314212-dst-houston-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ed9ca56407.jpg
- **Posted:** 2023-12-11T16:13:57.000+00:00
- **Account Owner:** DST Performance (@DST_Houston) — https://gondola.cc/DST_Houston

## Caption

Need a good workout to start your morning off in a positive way? DST West offers 2 Adult Fitness classes! 

•Both classes include a mixture of strength training, core stability, mobility, & much more! 

•For more information, reach out to Coach Maddy or Coach Mackenzie! 

•Contact information available in each post 💪🏼 

#adultfitness #workoutmotivation #fitness #accountability #pushyourself #community #dst #dstwest

## Stats

- **Views:** 0
- **Likes:** 30
- **Shares:** 0
- **Comments:** 0

## Tags

workoutmotivation, accountability, pushyourself, fitness, dst, adultfitness, dstwest, community

---
Copyright (c) Gondola