# @nyrr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C04vF3dMdSS
- **Gondola URL:** https://gondola.cc/posts/10342625-nyrr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/e6ffa97b13c19094b59f260b1999fabe740578e797ec5355810fa10d0aec5b93.jpg
- **Posted:** 2023-12-15T20:08:06.000+00:00
- **Account Owner:** New York Road Runners (@nyrr) — https://gondola.cc/nyrr

## Caption

You've got your running routine down, but what about your sleep schedule?😴 Get the lowdown on optimizing your lay-down time with the experts @HSpecialSurgery!

## Stats

- **Views:** 3,805
- **Likes:** 202
- **Shares:** 0
- **Comments:** 7

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Tanner Smith | @ETannerSmith | https://gondola.cc/ETannerSmith | Senior Producer |
| New York Road Runners | @nyrr | https://gondola.cc/nyrr | Publisher |

---
Copyright (c) Gondola