# @beyondfitnessfamily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C04YJesMnAv
- **Gondola URL:** https://gondola.cc/posts/10353013-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6688288092.jpg
- **Posted:** 2023-12-15T16:47:57.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Boxer breathing? What’s that? 🤔🥊

Using your breath appropriately during any form of exercise is important as it increases blood flow. Especially in a high intensity workout such as boxing, breathing correctly helps you focus and maximize your punches without getting fatigued quickly. 😮‍💨

Join us this Saturday @ 9:30am with Coach janisbuelow 🔥

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#allwomensgym #metrodetroitgym #shelbytwpgym #michigangym #boxinggym #boxingtips #fitnessreels #boxingreels #howtoreels #strengthtraining #highintensityworkout

## Stats

- **Views:** 220
- **Likes:** 30
- **Shares:** 0
- **Comments:** 2

## Tags

highintensityworkout, boxingtips, strengthtraining, michigangym, metrodetroitgym, howtoreels, shelbytwpgym, boxinggym, fitnessreels, boxingreels, allwomensgym

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