# @eatingwell on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0_-3FxuF3I
- **Gondola URL:** https://gondola.cc/posts/10374812-eatingwell-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/8f910f4ba55e8b5d3ed20af92347d194d3719677087db03a5b3c76c00863e57f.jpg
- **Posted:** 2023-12-18T15:39:38.000+00:00
- **Account Owner:** EatingWell (@eatingwell) — https://gondola.cc/eatingwell

## Caption

You don’t need to spend hours in the kitchen to make a healthy and delicious meal. This week’s #ThePrep features meals that not only help you save time, but also come in at around 450 calories per serving to help you feel full and satisfied. Link in bio for the meal plan > eatingwell

## Stats

- **Views:** 5,156
- **Likes:** 211
- **Shares:** 0
- **Comments:** 6

## Tags

theprep

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