# @beyondfitnessfamily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1AB5wqsX7u
- **Gondola URL:** https://gondola.cc/posts/10376972-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/96bd0024ad.jpg
- **Posted:** 2023-12-18T16:10:45.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Inner thighs AKA adductors ⬇️

Do you struggle to activate your adductors in your workouts? Give this medicine ball workout a try from Coach lauramakarewicz ✨

Perform for 3 sets of 10 reps or even as a burnout at the end of your leg day! 🔥🔥

• • •

#beyondfitnessfamily #allwomensgym #metrodetroitgym #shelbytwpgym #medicineballworkout #adductorworkout #legday #legactivation #workoutreels #fitnessreels

## Stats

- **Views:** 304
- **Likes:** 43
- **Shares:** 0
- **Comments:** 1

## Tags

workoutreels, metrodetroitgym, beyondfitnessfamily, medicineballworkout, shelbytwpgym, legday, adductorworkout, fitnessreels, allwomensgym, legactivation

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