# @iheartveggies on Instagram - **Type:** Image - **Original URL:** https://www.instagram.com/p/C1CVK7fOLLS - **Gondola URL:** https://gondola.cc/posts/10383317-iheartveggies-instagram - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/332d8bb49c.jpg - **Posted:** 2023-12-19T13:32:50.000+00:00 - **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) โ€” https://gondola.cc/iheartveggies ## Caption Is it magic? Maybe. ๐Ÿ˜‚ This vegan soup is made with red lentils, sweet potatoes, and chickpeas for a filling and comforting meal! Anytime Iโ€™m feeling under the weather, this is my go-to meal. (Weโ€™re all healthy right now, but with a toddler, itโ€™s only a matter of time. ๐Ÿ˜…) . Ingredients 1 tablespoon olive oil 1 yellow onion, diced 6 cloves garlic, minced 1/2 teaspoon freshly grated ginger 1 teaspoon turmeric 1/2 teaspoon paprika 1 tablespoon lemon juice 1 large sweet potato, (about 1/2 lb) diced into 1/2โ€ cubes 1 15oz can chickpeas, rinsed and drained 1 cup red lentils, uncooked and rinsed 5 cups vegetable broth 1/2 cup kale, destemmed and torn into 1โ€ณ pieces Salt to taste Instructions In a large pot or dutch oven, heat the olive oil over medium heat for 1 minute. Add the onion and cook over medium heat for 8 minutes, stirring occasionally. Add the garlic and ginger and continue to cook for 1 minute until fragrant. Add the turmeric and paprika and continue to cook for 1 minute. Add the lemon juice, sweet potatoes, chickpeas, red lentils, and vegetable broth and bring to a boil. Once the soup begins to boil, reduce the heat to low and simmer for 15-20 minutes until the sweet potato is soft. Add kale and continue to cook for 2-3 minutes until the kale has softened and wilted slightly. Season with salt to taste. . #soup #soupseason #souprecipe #soupideas ## Stats - **Views:** 0 - **Likes:** 2,453 - **Shares:** 0 - **Comments:** 46 ## Tags soup, souprecipe, soupideas, soupseason --- Copyright (c) Gondola