# @geraldgamble on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0kFjPNvcT3
- **Gondola URL:** https://gondola.cc/posts/10394007-geraldgamble-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b217fc2ae7.jpg
- **Posted:** 2023-12-07T19:53:24.000+00:00
- **Account Owner:** Gerald Gamble (@geraldgamble) — https://gondola.cc/geraldgamble

## Caption

THE EX-FRIEND CODE! Before y’all attempt to get messy, this post is NOT about or directed towards anyone. It is an observation and what I learned to do when a friendship ends. 

Unfortunately, friendships that we thought would last a lifetime do come to an end. Sometimes people don’t know how to act and do actions that are hurtful, disrespectful and violate that old friend. As a result of those actions, they make the situation worse and sometimes get beat up. 

So I decide to come up with some rules and regulations called “The Ex-Friend Code” to help keep y’all safe and process all the emotions associated with end of a friendship. 

Let me know what y’all think in the comments. I’m curious to hear if other items need to be added to list. 
 
#exfriendcode #rulesandregulations #guidelines #friendship #dontgetbeatup #followtherules #tryingtokeepyousafe #processandheal #tilnextpost #gogerald

## Stats

- **Views:** 20,134
- **Likes:** 2,073
- **Shares:** 0
- **Comments:** 88

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Gerald Gamble | @geraldgamble | https://gondola.cc/geraldgamble | Actor |
| Reiss Wegman | @reisswegman | https://gondola.cc/reisswegman | Director |
| Reiss Wegman | @reisswegman | https://gondola.cc/reisswegman | Cinematographer |
| Reiss Wegman | @reisswegman | https://gondola.cc/reisswegman | Editor |

## Tags

processandheal, friendship, tilnextpost, gogerald, rulesandregulations, guidelines, followtherules, dontgetbeatup, exfriendcode, tryingtokeepyousafe

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