# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1CwKVPpiIN
- **Gondola URL:** https://gondola.cc/posts/10404614-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2d35e31554.jpg
- **Posted:** 2023-12-19T17:29:10.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

8 Piece McNugget Challenge ft The Assault Bike 🔥

Had me laying on the floor afterwards. Fun one to push boundaries. 

#assaultbike #workoutchallenge #athlete

## Stats

- **Views:** 1,674
- **Likes:** 168
- **Shares:** 0
- **Comments:** 4

## Tags

workoutchallenge, assaultbike, athlete

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