# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C1FqB36gtRE
- **Gondola URL:** https://gondola.cc/posts/10421646-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/745957b3a1.jpg
- **Posted:** 2023-12-20T20:32:49.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

🗓️ NEW ELITE TRAINING CYCLE
Starts on January 2nd.

What’s to come?
➡️ High intensity sessions and focus on QF and Semi Final time domains, movement combinations and loads. 
More details to come next week, stay tuned! 📩

#dekacomp #elite #forthewilling #coachletendre #crossfit #crossfitprogramming #crossfitgames

## Stats

- **Views:** 0
- **Likes:** 190
- **Shares:** 0
- **Comments:** 1

## Tags

dekacomp, crossfit, forthewilling, crossfitgames, elite, coachletendre, crossfitprogramming

---
Copyright (c) Gondola