# @runnnsphere on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1KGSLEOUIB
- **Gondola URL:** https://gondola.cc/posts/10423526-runnnsphere-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/788c2c0231.jpg
- **Posted:** 2023-12-22T13:59:51.000+00:00
- **Account Owner:** Track & Field, Running + More (@runnnsphere) — https://gondola.cc/runnnsphere

## Caption

8.56sec -> 7.68sec
After 1.5 months of training 💪

🎥 kumajumper 

#hurdles #hurdledrills #training

## Stats

- **Views:** 3,608
- **Likes:** 1,177
- **Shares:** 0
- **Comments:** 0

## Tags

training, hurdledrills, hurdles

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