# @sabskimfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1XKXvOr3CN
- **Gondola URL:** https://gondola.cc/posts/10468773-sabskimfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5eae8eac88.jpg
- **Posted:** 2023-12-27T15:47:53.000+00:00
- **Account Owner:** SABINA KIM (@sabskimfit) — https://gondola.cc/sabskimfit

## Caption

High protein chicken gnocchi soup recipe🍲 
this one is for my soup girlies🤍 

Ingredients:  
3-4 boneless chicken breasts 
16oz cauliflower gnocchi  
1/2 white onion 
2 tbsp minced garlic 
1/2 cup shredded carrot 
1 tbsp olive oil 
4 cups low sodium chicken broth  
Salt and pepper 
2 cups whole milk (I used twinbrookcreamery because of the A2 protein in their milk! 🐮
*  I used twinbrookcreamery because their milk has a high proportion of A2 casein protein! A2 protein is a small genetic variant of casein and is typically found in Jersey cows - which Twinbrook uses! Research suggests that A2 protein may be easier on the gut, reducing the symptoms associated with lactose intolerance while still providing the high-quality protein we love in milk. 

Directions:  
* Cut all your veggies and cook/shred your chicken breast 
* Add oil to your pot with veggies and garlic 
* Saute 3 min 
* Add in your chicken, broth, and salt &pepper 
* Boil and let simmer 10 min 
* Slowly stir in milk and spinach for 2 min  
* Serve/garnish with cilantro

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#washingtondairy #proteinrecipes #healthyrecipes #winterdinnerideas #recipes #recipeideas #nutritiontips #gnocchi #highproteinrecipes #highproteinmeals

## Stats

- **Views:** 1,053
- **Likes:** 359
- **Shares:** 0
- **Comments:** 9

## Tags

recipes, highproteinrecipes, highproteinmeals, washingtondairy, winterdinnerideas, nutritiontips, gnocchi, healthyrecipes, recipeideas, proteinrecipes

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