# @nyrr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1XL1o5t3Wt
- **Gondola URL:** https://gondola.cc/posts/10471323-nyrr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/4c3ced6e9ffeace6900d0e36b2783d6c6940127870d0a3f2485c3bab155caec2.jpg
- **Posted:** 2023-12-27T15:55:39.000+00:00
- **Account Owner:** New York Road Runners (@nyrr) — https://gondola.cc/nyrr

## Caption

Protecting your joints is crucial in preventing injury. Joints connect bones and allow movement, so keeping them healthy is essential. 🦴 

Our experts at @HSpecialSurgery have some tips to make sure you can prevent injury! 🎥🤳

## Stats

- **Views:** 5,568
- **Likes:** 319
- **Shares:** 0
- **Comments:** 5

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Tanner Smith | @ETannerSmith | https://gondola.cc/ETannerSmith | Senior Producer |
| New York Road Runners | @nyrr | https://gondola.cc/nyrr | Publisher |

---
Copyright (c) Gondola