# @howtomakethenba on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1ZUG8dSpJV
- **Gondola URL:** https://gondola.cc/posts/10480807-howtomakethenba-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/671b6c091a.jpg
- **Posted:** 2023-12-28T12:09:06.000+00:00
- **Account Owner:** Oliver Xu 徐远征 (@howtomakethenba) — https://gondola.cc/howtomakethenba

## Caption

oldies playlist for +8 vibes

gotta do something during the day to feel good at night

if I can secure locker 66, it’s a wrap

blue light blocking glasses from @ztustore 
sleeveless and shorts from @lululemon
socks from @uzis.official @uzis.hongkong 

#basketball #gameday #routine #gains #food #nasalbreathing #lululemonambassador #thesweatlife

## Stats

- **Views:** 26,245
- **Likes:** 1,775
- **Shares:** 0
- **Comments:** 12

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Oliver Xu 徐远征 | @howtomakethenba | https://gondola.cc/howtomakethenba | Influencer |
| Murphy Chen | @murphyandthenwhat | https://gondola.cc/murphyandthenwhat | Editor |

## Tags

gains, thesweatlife, nasalbreathing, lululemonambassador, routine, food, basketball, gameday

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