# @amandanighbertrd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1ZoGj4uRNA
- **Gondola URL:** https://gondola.cc/posts/10508122-amandanighbertrd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a25c430d68.jpg
- **Posted:** 2023-12-28T14:43:15.000+00:00
- **Account Owner:** Amanda Nighbert, Registered Dietitian (@amandanighbertrd) — https://gondola.cc/amandanighbertrd

## Caption

Comment “Metabolism” to sign up for my metabolism webinar on January 7th! 

What are the signs of a slow metabolic rate 🤔

There are a few of them, but the biggest one is the inability to lose weight when you’re in a caloric deficit. 

It’s the biggest mistake I come across, and I dive more into it during the video. 

#metabolism #healthandwellness #healthandwellnesscoach #healthandwellnessjourney

## Stats

- **Views:** 12,849
- **Likes:** 384
- **Shares:** 0
- **Comments:** 75

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Amanda Nighbert, Registered Dietitian | @amandanighbertrd | https://gondola.cc/amandanighbertrd | Chef |
| Chris Corr | @ChrisStudios | https://gondola.cc/ChrisStudios | Graphic Designer |

## Tags

metabolism, healthandwellnessjourney, healthandwellness, healthandwellnesscoach

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