# @ronnie_baker14 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ck6NEwDDt5S
- **Gondola URL:** https://gondola.cc/posts/10515938-ronnie-baker14-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/8f352a17668f8946c31b5e906205012a6403d84bcc8a83550f5314fd6c386001.jpg
- **Posted:** 2022-11-13T17:26:03.000+00:00
- **Account Owner:** Ronald Baker (@ronnie_baker14) — https://gondola.cc/ronnie_baker14

## Caption

2023 World Champs
Fall Training 
Weeks 4-6 Recap

#falltraining #training #workouts #speedtraining #speed #trackandfield

## Stats

- **Views:** 12,354
- **Likes:** 624
- **Shares:** 0
- **Comments:** 7

## Tags

speedtraining, speed, workouts, trackandfield, training, falltraining

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