# @ronnie_baker14 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CkN8e2NDjiw
- **Gondola URL:** https://gondola.cc/posts/10515943-ronnie-baker14-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4b336c14e6.jpg
- **Posted:** 2022-10-27T12:58:20.000+00:00
- **Account Owner:** Ronald Baker (@ronnie_baker14) — https://gondola.cc/ronnie_baker14

## Caption

Aerobic Workout: 

300m
5 min Rest
300m
5 min Rest
100m
1 min Rest
100m
1 min Rest
100m

#sprints #workouts #training #elitespeed360 #elitespeed #trackandfield

## Stats

- **Views:** 37,880
- **Likes:** 5,384
- **Shares:** 0
- **Comments:** 83

## Tags

sprints, workouts, trackandfield, elitespeed360, training, elitespeed

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