# @adambreneman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1p5qu6A-DL
- **Gondola URL:** https://gondola.cc/posts/10532646-adambreneman-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/94cbb35884259822d705b54e041fe127194b12871a34f68a36fcd73cbe33bc86.jpg
- **Posted:** 2024-01-03T22:22:40.000+00:00
- **Account Owner:** Adam Breneman (@AdamBreneman81) — https://gondola.cc/AdamBreneman81

## Caption

Here’s the 3 supplements I take every day to stay in shape as a former athlete (FYI they’re all 1st Phorm) ⬇️

1 — MegaWatt pre-workout

2 — Phormula-1 post-workout protein powder

3 — Level-1 protein blend as a meal replacement

#iam1stphorm #cfb #collegefootball

## Stats

- **Views:** 1,307
- **Likes:** 142
- **Shares:** 0
- **Comments:** 1

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Noah Stauffer | @Noah_Stauffer | https://gondola.cc/Noah_Stauffer | Content Manager |
| Noah Stauffer | @Noah_Stauffer | https://gondola.cc/Noah_Stauffer | Social Media Manager |
| Noah Stauffer | @Noah_Stauffer | https://gondola.cc/Noah_Stauffer | Content Strategist |
| Noah Stauffer | @Noah_Stauffer | https://gondola.cc/Noah_Stauffer | Account Manager |
| Noah Stauffer | @Noah_Stauffer | https://gondola.cc/Noah_Stauffer | Social Media Coordinator |

## Tags

cfb, collegefootball, iam1stphorm

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