# @courtney_fitio on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C1m-KUagGT6
- **Gondola URL:** https://gondola.cc/posts/10533906-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e23fb623e7.jpg
- **Posted:** 2024-01-02T19:03:40.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

‼️ Starting January 10 ‼️

“Breath” is a book all about the way humans have evolved to breathe through their mouth.💨 According to the author, mouth breathing has caused a range of health issues. Let’s explore this controversial book together! 

📚 We’ll meet online for five Wednesdays starting on January 10 at 1 PM. Breath will be a big topic of discussion, but you won’t want to miss all the personal details and stories I’ll share!

Spots are limited, so don’t delay!! 💗

✅ All info in my bio courtney_fitio 

#bookclub #breathbook #joinbookclub #readingandfitness #nourishyourself #readingtogether

## Stats

- **Views:** 0
- **Likes:** 27
- **Shares:** 0
- **Comments:** 2

## Tags

readingtogether, readingandfitness, joinbookclub, nourishyourself, bookclub, breathbook

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