# @poppylivers on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1uNCnyLYsP
- **Gondola URL:** https://gondola.cc/posts/10572443-poppylivers-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/26628d1172.jpg
- **Posted:** 2024-01-05T14:28:39.000+00:00
- **Account Owner:** Poppy Livers (@poppylivers) — https://gondola.cc/poppylivers

## Caption

Tunnel Vision: Create the best life for Nola 

This season is for you 

Save & Try this 

Set 1 
3x5 eccentric 
Superset: 3x6 

Set 2
3x8 each 
Superset 3x6

Set 3 
3x8 each
Superset 3x2 each 

#athlete #mindset #thisonesforyou #igotyou

## Stats

- **Views:** 636
- **Likes:** 163
- **Shares:** 0
- **Comments:** 21

## Tags

igotyou, thisonesforyou, mindset, athlete

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