# @relkefitness on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/reel/342495201902735
- **Gondola URL:** https://gondola.cc/posts/10581723-relkefitness-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/574396f86b.jpg
- **Posted:** 2024-01-05T17:06:01.000+00:00
- **Account Owner:** Christina Relke (@relkefitness) — https://gondola.cc/relkefitness

## Caption

Empowering my clients and community to embrace fitness and wellness at their own pace, on any day. It's about lasting transformations, not quick fixes 💪🏼 Yes, I will be launching a program soon, but here's the deal: it's not about a January 1st deadline. Whether you join on day one or day twenty, your commitment matters. It's about your readiness, not the calendar 🗓️  Your journey, your timing – because every day is an opportunity for positive change ✨ #wellnessforlife #noquickfixes #MemeCut #Meme #personaltrainer #workoutprogram #pilates

## Stats

- **Views:** 86
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

personaltrainer, pilates, wellnessforlife, noquickfixes, meme, workoutprogram, memecut

---
Copyright (c) Gondola