# @krisreid on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@krisreid/video/7321339164396555566
- **Gondola URL:** https://gondola.cc/posts/10582354-krisreid-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/54eef264300f28b2353a00bf8759c7678c17478ec40b55751546d74925feb19a.jpg
- **Posted:** 2024-01-07T12:57:07.000+00:00
- **Account Owner:** Kris Reid (@thekrisreid) — https://gondola.cc/thekrisreid

## Caption

We workout on vacation too @Kashanti! 🏋🏾🏋🏽‍♀️ No barbells no problem, try this quick DB circuit out next time you’re in the gym: Warm Up - Birddog: 10 reps each side - Ext. Hamstring Stretch: 30 secs each side - Low lunge stretch: 30 secs each side Workout - SL Glute Bridge: 4 sets x 12 reps - Squat + Rotational Press: 4 sets x 10 each side - Sumo RDL: 4 sets x 12 reps  #didyouworkouttoday #atlantafitness #prettygirlssweatatl 

## Stats

- **Views:** 2,040
- **Likes:** 48
- **Shares:** 1
- **Comments:** 0

## Tags

atlantafitness, didyouworkouttoday, prettygirlssweatatl

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